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Hot & Cold Gel Pack

Reusable gel-filled pack for hot and cold therapy

ILS 29.0

29.00 ₪

The Hot & Cold Gel Pack is a reusable, multi-purpose gel pack for the relief of muscular and joint aches and pains. Helping to alleviate pain from sports and exercise, the gel pack is ideal for those looking to use hot and cold therapy to treat injuries at any stage.

  • Hot and cold therapy pack
  • Can be stored in freezer
  • Can be heated in microwave
  • Easy to use

Cold Compress

1. Place gel pack in freezer for at least 1 hour.
2. Remove from freezer and wrap in the fabric sleeve provided.
3. Carefully apply gel pack to the desired area. Leave in place for no longer than 20 mins.
3. After use return to freezer for future use.

Hot Compress

Boiling:

1. Bring a pan of water to boil and remove from heat.
2. Place gel pack in water for 8-10 minutes.
3. Remove gel pack from water, wrap in the fabric sleeve provided and apply to the desired area. 
4. After use, allow gel pack to cool and place in freezer for future use.

Microwave:

1. Lay gel pack flat in microwave and heat at full power (750w) for 1 minute.
2. Remove from microwave and check for desired temperature (this will continue to rise slightly). If additional heat is desired, return to microwave and heat in 30-second increments. 
3. Once desired heat is achieved, remove from microwave, place in the fabric sleeve provided and apply to the desired area. Gel pack may be re-heated after one hour.
4. After use, allow gel pack to cool and place in freezer for future use.

Do not heat gel pack in the microwave for more than 2 minutes at one time. If heating from frozen, heat initially on high for 75 seconds, followed by 10-second increments until the desired temperature is achieved. Watch gel pack while heating. If the gel pack starts to expand, turn off the microwave. Microwave instructions are based on 750-watt power, please adjust accordingly. Excessive heat may cause the gel pack to rupture and leak. If this should occur dispose of pack immediately.

Hard Accessories

Hot & Cold Gel Pack

Reusable gel-filled pack for hot and cold therapy

ILS 29.0

29.00 ₪

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Average connection time 25 secs

Average connection time 25 secs

The Hot & Cold Gel Pack is a reusable, multi-purpose gel pack for the relief of muscular and joint aches and pains. Helping to alleviate pain from sports and exercise, the gel pack is ideal for those looking to use hot and cold therapy to treat injuries at any stage.

  • Hot and cold therapy pack
  • Can be stored in freezer
  • Can be heated in microwave
  • Easy to use

Cold Compress

1. Place gel pack in freezer for at least 1 hour.
2. Remove from freezer and wrap in the fabric sleeve provided.
3. Carefully apply gel pack to the desired area. Leave in place for no longer than 20 mins.
3. After use return to freezer for future use.

Hot Compress

Boiling:

1. Bring a pan of water to boil and remove from heat.
2. Place gel pack in water for 8-10 minutes.
3. Remove gel pack from water, wrap in the fabric sleeve provided and apply to the desired area. 
4. After use, allow gel pack to cool and place in freezer for future use.

Microwave:

1. Lay gel pack flat in microwave and heat at full power (750w) for 1 minute.
2. Remove from microwave and check for desired temperature (this will continue to rise slightly). If additional heat is desired, return to microwave and heat in 30-second increments. 
3. Once desired heat is achieved, remove from microwave, place in the fabric sleeve provided and apply to the desired area. Gel pack may be re-heated after one hour.
4. After use, allow gel pack to cool and place in freezer for future use.

Do not heat gel pack in the microwave for more than 2 minutes at one time. If heating from frozen, heat initially on high for 75 seconds, followed by 10-second increments until the desired temperature is achieved. Watch gel pack while heating. If the gel pack starts to expand, turn off the microwave. Microwave instructions are based on 750-watt power, please adjust accordingly. Excessive heat may cause the gel pack to rupture and leak. If this should occur dispose of pack immediately.

Hard Accessories

Customer Reviews

Overall Rating : 4.77 / 5 (26 reviews)
  • 24 5 star reviews
  • 0 4 star reviews
  • 1 3 star reviews
  • 0 2 star reviews
  • 1 1 star reviews
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Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.

Hot & Cold Gel Pack

Better than the other brands i purchased elsewhere. Love the dual usage - hot and cold. Instruction manual is clear. MP really put in a lot of efforts in their products!

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Heats up fast and holds heat well

Used this for my menstrual cramps, the pack takes only about 2 mins in the microwave to get hot enough vs 10mins for a wheat bag. I've been using wheat bags for years and this gel one holds the heat longer than the wheat bag. 1 and half - 2mins of microwave heating last me about 45-60mins, In comparison, my big wheat bags with velcro straps takes about 8-10mins to heat it up till it's hot enough to ease my cramps and only lasts about 30-40 mins. Only small complain is that the strap is abit too short to go around my waist comfortably,

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Absolutely brilliant

I couldn’t be happier... such a good quality item!  Perfect size!  Does the job very well. This has saved my back! 

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AMAZING

I have recently suffered from “runners knee” so I have painfully strained my knee ligaments. Every time I have tried to put ice on it, I get irritated by it falling off or not being able to move around. With this, I genuinely feel saved. It provides relief without forcing me to stay sat down or in an uncomfortable position to keep ice on my knee. 100% recommend, this has saved my life!!

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The absolute best!

I get migraines and an ice pack is one of the only things that relieves the pain. So pleased with this product 

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Really Good

Really reasonably priced and is really good. would 100% recommend it to anyone struggling with niggles/ injuries.

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Great Product

Great product, the freeze packs are quite a bit bigger that I thought when i saw them on the screen so one is a goo size for a calf after a run or great for a are after a heavy work out the pouch for the ice pack good quality and the Velcro strap really sturdy. I bought 2 and glad I did i can do both legs at the same time!!

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Mariusz

Oh man it is amazing! Great quality, strap strong and hold very well on leg.

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Ice all the right parts

The elastic strap/case is really handy for icing back muscles (or any muscle that's awkward to hold an ice pack to for an extended period of time). The flexibility of the gel pack gives maximum surface contact with your skin/muscle over the contours of your body. The size is not too large and not too small, but it only holds its effective coolness for about 20 mins. This isn't too much of a problem as you can just pop it back in the freezer for an hour. I've just bought a second one so I can alternate or use two at once. Haven't tried as heat treatment yet (you can microwave it) but I'm 100% satisfied with it as a cool pack.

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You deffo need this !!

Started PT sessions at the gym and my body started to feel the pain the next day. Found this amazing cold/heat pack online and it's amazing , popped it in the microwave for 2mins and strapped it to my body and the aches have nearly gone . Such a cheap effective product with fast results , easy to use and does the job 👍

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