Added to your basket
Hot & Cold Gel Pack
Reusable gel-filled pack for hot and cold therapy
23.00 ₪
The Hot & Cold Gel Pack is a reusable, multi-purpose gel pack for the relief of muscular and joint aches and pains. Helping to alleviate pain from sports and exercise, the gel pack is ideal for those looking to use hot and cold therapy to treat injuries at any stage.
- Hot and cold therapy pack
- Can be stored in freezer
- Can be heated in microwave
- Easy to use
Cold Compress
1. Place gel pack in freezer for at least 1 hour.
2. Remove from freezer and wrap in the fabric sleeve provided.
3. Carefully apply gel pack to the desired area. Leave in place for no longer than 20 mins.
3. After use return to freezer for future use.
Hot Compress
Boiling:
1. Bring a pan of water to boil and remove from heat.
2. Place gel pack in water for 8-10 minutes.
3. Remove gel pack from water, wrap in the fabric sleeve provided and apply to the desired area.
4. After use, allow gel pack to cool and place in freezer for future use.
Microwave:
1. Lay gel pack flat in microwave and heat at full power (750w) for 1 minute.
2. Remove from microwave and check for desired temperature (this will continue to rise slightly). If additional heat is desired, return to microwave and heat in 30-second increments.
3. Once desired heat is achieved, remove from microwave, place in the fabric sleeve provided and apply to the desired area. Gel pack may be re-heated after one hour.
4. After use, allow gel pack to cool and place in freezer for future use.
Do not heat gel pack in the microwave for more than 2 minutes at one time. If heating from frozen, heat initially on high for 75 seconds, followed by 10-second increments until the desired temperature is achieved. Watch gel pack while heating. If the gel pack starts to expand, turn off the microwave. Microwave instructions are based on 750-watt power, please adjust accordingly. Excessive heat may cause the gel pack to rupture and leak. If this should occur dispose of pack immediately.
Hot & Cold Gel Pack
Reusable gel-filled pack for hot and cold therapy
23.00 ₪
Quantity:
In stock
-Usually dispatched within 24 hours
28% off everything! No code required.
No code required, discount applied automatically at basket. Terms & conditions apply.
Live Chat
Average connection time 25 secs
Average connection time 25 secs
The Hot & Cold Gel Pack is a reusable, multi-purpose gel pack for the relief of muscular and joint aches and pains. Helping to alleviate pain from sports and exercise, the gel pack is ideal for those looking to use hot and cold therapy to treat injuries at any stage.
- Hot and cold therapy pack
- Can be stored in freezer
- Can be heated in microwave
- Easy to use
Cold Compress
1. Place gel pack in freezer for at least 1 hour.
2. Remove from freezer and wrap in the fabric sleeve provided.
3. Carefully apply gel pack to the desired area. Leave in place for no longer than 20 mins.
3. After use return to freezer for future use.
Hot Compress
Boiling:
1. Bring a pan of water to boil and remove from heat.
2. Place gel pack in water for 8-10 minutes.
3. Remove gel pack from water, wrap in the fabric sleeve provided and apply to the desired area.
4. After use, allow gel pack to cool and place in freezer for future use.
Microwave:
1. Lay gel pack flat in microwave and heat at full power (750w) for 1 minute.
2. Remove from microwave and check for desired temperature (this will continue to rise slightly). If additional heat is desired, return to microwave and heat in 30-second increments.
3. Once desired heat is achieved, remove from microwave, place in the fabric sleeve provided and apply to the desired area. Gel pack may be re-heated after one hour.
4. After use, allow gel pack to cool and place in freezer for future use.
Do not heat gel pack in the microwave for more than 2 minutes at one time. If heating from frozen, heat initially on high for 75 seconds, followed by 10-second increments until the desired temperature is achieved. Watch gel pack while heating. If the gel pack starts to expand, turn off the microwave. Microwave instructions are based on 750-watt power, please adjust accordingly. Excessive heat may cause the gel pack to rupture and leak. If this should occur dispose of pack immediately.
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
Better than expected
I didn’t expect it to be as big as it is, I’m using it every night to help out with my arthritis and stick it back into the freezer for the next day. Would highly recommend.
Report this reviewGreat Product!
As said in previous reviews, these Hot and Cold Gel Packs are larger than expected which is great. I use them frozen for injuries and the strap pack is fantastic because you can secure the gel pack in place and then carry on with your day. I'm currently experimenting with getting the gel pack to stay on my shoulder, but apart from that, I have no complaints. The strap pack with velcro to fix the pack in place is definitely an asset. Recommended.
Report this reviewDecent
Good item and is brilliant for helping to reduce my swelling. Only thing was it came with a few funny green marks on the strap. Recommend it 👌
Report this reviewBest invention ever!
Honestly this is one of the best things I've ever bought! I've used it as a cold pack only, at least 5 times so far with no issues. The holder that comes with it is just thick enough so you don't need any other covers and it can go straight on to the skin, and the velcro arm is very stretchy and holds very well...I use this for my shoulder/neck, it wraps around my torso easily and holds in place.
Report this reviewIdeal
Every house should have one - no more carrying around a hot/cold pack just strap it on and it stays in place...love it.
Report this reviewHot/cold pack
Comes in handy for aches and pains with injury’s and even for the kids bumps!! Easy to wear under clothing on upper body with belt/pouch it comes with. It’s actually a really good bargain buy!
Report this reviewBrilliant
Great heat pad to warm up my legs before running and brill for after my run, had less injuries because of this and dirt cheap too 👍🏼
Report this reviewLove the gel pack
Very good for joint pains when I've overdone it with the exercise! Material is good, velcro holds up well and is comfortable to use.
Report this reviewGreat
I love that you can use it hot and cold. I’ve mainly used it cold to wrap around my knee. Stays cold for hours, love the handy pouch you put it in rather than faffing about with a tea towel etc. Stays put once wrapped even when walking about. Used it hot once and was okay, was a big scared to keep cranking up the time in the microwave but you can also submerge in hot water.
Report this reviewPerf
This is amazing for the price To be honest even better than a hot water bottle as I use it for both that and for sore muscles. So cheap!
Report this review
