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Here’s your essential amino acid supplement, containing an optimal 2:1:1 ratio of leucine, isoleucine, and valine.
These can’t be produced by your body so they must come from your diet, and that’s where we come in.
This unique formula also delivers vitamin B6, which contributes to normal protein and glycogen metabolism, normal energy-yielding metabolism, and reduced tiredness and fatigue – helping your body to feel fighting fit for the next session.
It includes three essential amino acids – the building blocks of protein, which make up the structure of new muscle tissue. This is so important for any fitness goal, whatever your aim.
Plus, BCAA Plus offers you your daily intake for vitamin B6, which contributes to normal functioning of the immune system, normal glycogen metabolism and the reduction of tiredness and fatigue.
We recommend taking 2 tablets, twice daily, during and after your workout for maximum benefit.
For even better results, try it with…
Creatine Monohydrate – it’s proven to increase physical performance in successive bursts of short-term, high-intensity exercise – ideal for improving strength and power.*
*The beneficial effect is obtained with a daily intake of 3g of creatine.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Consume 2 tablets twice daily. Consume before, during and after your workouts for maximum benefit.
Warning: Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Not suitable for vegetarians. Store out of the reach of young children.
BCAA 2:1:1 (L-Leucine:L-Isoleucine:L-Valine), Bulking Agents (Microcrystalline Cellulose, Calcium Phosphates), Vitamin B6 (Pyridoxine hydrochloride), Anti Caking Agents (Stearic Acid, Magnesium Stearate, Silicon Dioxide), Glazing Agents (HydroxyPropylMethylCellulose, Glycerine, Carnauba Wax), Colour (Titanium Dioxide).
Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.
Daily Serving Size - 4 Tablets
Daily Servings Per Container - 22 (90 Tablets), 67 (270 Tablets)
|Per Daily Serving||*NRV|
|Vitamin B6||1.88 mg||134%|
|Per Daily Serving|
|L Leucine||2 g|
|L Isoleucine||1 g|
|L Valine||1 g|
*Nutrient Reference Value
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
(24 reviews)See all reviews
Absolutely amazing for a kick of energy. I always take 3 before and after training and the energy is amazing without being over powering. Love how there is Vitamin B also in these tablets. At first I wasn’t sure to get the power or tablets and I feel the tablets would be easier although they are quite large some people may struggle to take them. Will definitely be re-purchasing.
In combo with whey protein and creatine only been using bcaa short time so not sure how effective yet but these are easy to swallow , so many saying pills are larger ... you should try the creatine then !! Goes Well With:Whey / creatine
Brought these to help recover quicker sand so far have done the job I'm able to train more by taking these supplements
Excellent service and excellent energy from a quality product.
started to take in a routine - wake up, pre workout, post workout. Massive improvement in feeling awake and energetic during the day and throughout the workout, seen a massive gain in overall muscle.Goes Well With:Water
Have improved my recovery times, unsure about increased muscularity but I seem to have made some gains in the 2 months I've been using them. They are large but I'm not having any issues with swallowing them, I think you could break them in half probably.
I have now switched to tablet form for better and mess free portions. Goes Well With:Water or pre-workout
Does a great job of making your hard work pop, but boy are they a struggle to take down! Recommend the powder alternative.Goes Well With:Water, lots of
I haven't been taking these very long and then only on my three weights days out of a 5 day week. The other two are cardio days. However, I do think they are making a difference. I think that I'm making marginally better gains than before the BCAAs. I'd certainly recommend them. Goes Well With:Water
That's very nice you will sea changes in just10 minutes please use my product
Excellent product and service from Mp as allways
These tablets are awesome! I don't feel the boost that many have stated in their comments although I do feel a lot more fresh throughout the day. I keep starting up running every now and then but recently I've been running everyday and my muscles and joints have been so sore! Yet after just one day of These guys I definitely feel a big difference....less pain and easier movement. Many reviews say that they are too big... honestly I didn't imagine how big yhey could be.... hence the title. They are gigantic.... a bit too tough to swallow sometimes esp on the early morning runs. This for me is a massive disadvantage however I will persevere! Other than that these are a must have as part of any routine workout! Goes Well With:Lots of water
Really good bit of kit, definitely seeing the improvement 10/10Goes Well With:Creatine and alpha men
Great product! Gives me such good energy for my workouts and I feel my metabolism is back to where it was! Highly recommended! Goes Well With:A glass of water to start your workout and finish it.
My cautionary tale is that I forgot to take these one day and subsequently spent the whole next day in a muscle-soreness, can't-move, so-grumpy SLUMP. You forget how well these work until you don't take them after a hard work out! Definitely makes all the difference for me and I highly recommend them. Don't understand the complaints about the pill sizes either - easy to swallow and either way, worth the hassle!
Seeing the small difference it makes in rebuilding muscle after workouts
Quite a large size pill for some to swallow, but remains a good convienent way of taking a supplement on the go.Goes Well With:Orange juice/ something reasonable acidic (to aid digestion)
Been using these as part of my program and seem to be helping. Good product well packaged all good. Goes Well With:Goes well with whey protein
I was in the military forces, when i started using that product. We had to run a lot, but it doesn´t build muscle, instead of it, you will start losing it. So I searched for some product that will let keep my gains. When I had taken those tablets for few weeks I noticed that my strength was improved and I had not lost any muscle anymore. Before taking those tablets, I was able to do 25 pull ups, but after about month I did 35 pull ups. Yep, we trained lots of durability as well. I felt more energy when, I woke up and those were fantastic gainz. So I recommend it to anybody, who wants build muscle or maintain their muscle during dieting.Goes Well With:creatine ethyl ester, impact whey
My experience is anecdotal and may not apply to everyone: I started working out (after a long pause with about 50 tablets left) 2.5 weeks ago. On bench I did 37.5kg with muscle aches (I am not a big guy). Two weeks in I am pushing 50kg. (I am still not a big guy :D but at least I push more) Same goes to 45 degree leg press. I was doing about 60kg, yesterday I did 100kg. From what I understand BCAA doesn't give you power, but it efficiently utilities all the protein you are taking in, which in turns gives you power and strength. I take roughly 6+ tablets a day, 2-3 before my first meal, 2-3 before training and 2-3 after. One tablet is 3g of BCAA so six gives you 18g plus additional 9g from 2 whey protein drinks for total of 27g. I know people that take 40g. MY intake tends to be between 24-36g, it really varies depending on my breaks and workouts. Just do what feels natural I guess. No need to take 40g a day if you are not working out hard. Call my crazy but after 270 tablets consumed I do not mind the taste at all. The unflavored pouch was much worse. People also complain that the tables are too big. Just do what I do. Take one, bite in the middle, and then bite some more, add water and swallow. Simple. Goes Well With:Water.