Full of flavour in every bite, Pop Rolls are set to become your go-to snack. With a gooey filling in a soft and chewy protein dough and wrapped with a delicious flavoured coating.

Plus, they're low in sugar, high in protein, and come in at less than 100 calories per roll — pretty sweet, right?

Our Packaging

We’ve gone through an exciting redesign, and as we step into a new era, you’ll see fresh packaging in your orders.  
 
Change is a good thing. But change takes time. Especially when you make change responsibly. 
 
Because we don't believe in wasting perfectly good packaging — that would go against our sustainability pledge — you might get a mix of old and new designs inside your orders.  
 
Rest assured, it’s still the same consistently high-quality product, just as you’d expect. If you happen to receive classic packaging, know that your order is helping to reduce waste. And if you receive anything with a fresh look, you’re one of the first, and we'd love to hear what you think. 
 
Thank you for joining us on our journey to reduce our impact on the planet, while maximising our impact for our community.

Performance Advisory Board

Bringing together world-class scientists, doctors, and athletes to shape innovation at Myprotein — combining cutting-edge research with real-world testing to create solutions that actually deliver, for everybody. Find out more about our Performance Advisory Board.

• High in protein, packing 7g per roll
• Deliciously tasty and full of flavour
• Less than 100 calories per roll
• Low in sugar

Loaded with over 7g of high-quality protein per bar, supporting muscle growth and maintenance¹. And, at less than 100 calories per roll, they're a tasty and nutritious addition to your daily routine.

Enjoy an array of fabulous flavours, from the velvety Golden Caramel to the sweet Salted Caramel and moreish Milk Choc Caramel — the hardest part is choosing your favourite.

^{1. Protein contributes to the growth and maintenance of muscle mass.} 

Consume as a high protein snack, as and when required.

IMPORTANT INFORMATION: Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside a varied and balanced diet and a healthy lifestyle. Suitable for vegetarians. WARNING: Excessive consumption may produce laxative effects.

Humectant (Vegetable Glycerol), Whey Protein Concentrate (Milk), Sweetener (Maltitol), Corn Fibre, Milk Protein Concentrate, Vegetable Oils (Rapeseed, Shea, Palm, Palm Kernel), Oligofructose, Isomalto-Oligosaccharides (A Source of Glucose), Hydrolysed Wheat Protein, Calcium Caseinate (Milk), Soya Protein Isolate, Oat Flour, Pistachio Nuts, Skimmed Milk Powder, Emulsifiers (Mono-and Diglycerides of Fatty Acids, Rapeseed Lecithin, Sunflower Lecithin), Natural Flavouring, Salt, Gelling Agent (Pectin), Colour (Plain Caramel).

ALLERGEN INFORMATION: For allergens, including cereals containing gluten, see ingredients in bold. May also contain peanuts and other nuts. Not suitable for peanut and nut allergy sufferers.

PROTEIN ROLL WITH A CARAMEL FLAVOUR CENTRE. PISTACHIO FLAVOURED, WITH SWEETENER.