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100% Rolled Oats
Great source of complex carbohydrates
-
Vegetarian
-
Vegan
45.00 ₪
Our rolled oats are an excellent breakfast boost — high in complex carbs and fibre, they’re an ideal way to help muscle recovery after working out.1
Want more information on protein powder, its benefits, and guidance on which one's best for you? Check out our Protein Guide.
- A good source of Beta Glucans
- Contributes to the reduction of blood glucose levels after a meal
- Contribute to the maintenance of normal blood cholesterol levels
With 28g of carbohydrates per serving, these are a great source of energy to get your day started, plus they’ll help with muscle recovery1 — getting you back to the gym session after session.
They’re also an easy way to boost your calorie intake if you’re trying to bulk up, as you can add to your protein shakes or enjoy in between meals as a low-fat snack.
1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
Rolled Oats are high in fibre and contain beta-glucans† making this a great addition to your diet. Enjoy in the morning with any of your favourite toppings. Simply mix one scoop (50g) with 200ml of water or milk, and cook for 2 minutes in a microwave. Based on 800W microwave. Warning: Contents will be HOT. †Oat beta-glucan has been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Beneficial effect is obtained with a daily intake of 3 g of beta-glucans.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.
Unflavoured: Rolled Oats (100%)
Serving Size - 1 Scoop (50g)
Servings Per Container - 20 (1kg)
Nutritional Information
| Per 100g | Per Serving | *RI | ||
| Energy | 1541 kJ/366 kcal | 771 kJ/ 183 kcal | 9% | |
| Fat | 8.4 g | 4.2 g | 6% | |
| of which saturates | 1.3 g | 0.7 g | 4% | |
| Carbohydrates | 56 g | 28 g | 11% | |
| of which sugars | 1 g | 0.5 g | 1% | |
| Fibre | 9.1 g | 4.5 g | ~ | |
| Protein | 12 g | 6.2 g | 12% | |
| Salt | <0.01 g | <0.01 g | 0% | |
| β-Glucans | 4.4 g | 2.2 g | ||
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
100% Rolled Oats
Great source of complex carbohydrates
-
Vegetarian
-
Vegan
45.00 ₪
In stock
-Usually dispatched within 24 hours
28% Off Site | No code required
Select from our Best sellers including Impact Whey Protein, BCAA's, Creatine and much more.
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Our rolled oats are an excellent breakfast boost — high in complex carbs and fibre, they’re an ideal way to help muscle recovery after working out.1
Want more information on protein powder, its benefits, and guidance on which one's best for you? Check out our Protein Guide.
- A good source of Beta Glucans
- Contributes to the reduction of blood glucose levels after a meal
- Contribute to the maintenance of normal blood cholesterol levels
With 28g of carbohydrates per serving, these are a great source of energy to get your day started, plus they’ll help with muscle recovery1 — getting you back to the gym session after session.
They’re also an easy way to boost your calorie intake if you’re trying to bulk up, as you can add to your protein shakes or enjoy in between meals as a low-fat snack.
1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
Rolled Oats are high in fibre and contain beta-glucans† making this a great addition to your diet. Enjoy in the morning with any of your favourite toppings. Simply mix one scoop (50g) with 200ml of water or milk, and cook for 2 minutes in a microwave. Based on 800W microwave. Warning: Contents will be HOT. †Oat beta-glucan has been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Beneficial effect is obtained with a daily intake of 3 g of beta-glucans.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.
Unflavoured: Rolled Oats (100%)
Serving Size - 1 Scoop (50g)
Servings Per Container - 20 (1kg)
Nutritional Information
| Per 100g | Per Serving | *RI | ||
| Energy | 1541 kJ/366 kcal | 771 kJ/ 183 kcal | 9% | |
| Fat | 8.4 g | 4.2 g | 6% | |
| of which saturates | 1.3 g | 0.7 g | 4% | |
| Carbohydrates | 56 g | 28 g | 11% | |
| of which sugars | 1 g | 0.5 g | 1% | |
| Fibre | 9.1 g | 4.5 g | ~ | |
| Protein | 12 g | 6.2 g | 12% | |
| Salt | <0.01 g | <0.01 g | 0% | |
| β-Glucans | 4.4 g | 2.2 g | ||
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
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Didn’t realise these would not make a creamy porridge so will just have to blitz them down as I do not enjoy the crunchy taste otherwise fab macros!
Report this reviewOats
The best oats, they make amazing oatmeal, I found a recipe and the Myprotein website that works amazing with these oats Goes Well With:Peanut butter and blueberries
Report this reviewThe Best!
Since I tried My Protein rolled oats, I can never go back to any other type/brand. The best! Goes Well With:For breakfast, I mix it all in the microwave with: milk, vegan protein powder (unflavoured), cocoa powder, chia seeds, blueberries, peanut butter, honey and pumpkin seeds. 😍 It is so quick and super nutritious.
Report this reviewThe best
Since I tried My Protein rolled oats, I can never go back to any other type/brand. The best! Goes Well With:For breakfast, I mix it all in the microwave with: vegan protein powder (unflavoured), cocoa powder, chia seeds, blueberries, peanut butter, honey and pumpkin seeds. 😍
Report this reviewReview
Nothing bad REALLY, just with the lockdown and it being black Friday sale the delivery timing was slow. These are jumbo oats and I didn’t know, although they're so good! Mix them with whatever scoop of protein mix you have. Goes Well With:Honestly it sounds crazy but cookies and cream goes sooo well with this!
Report this reviewGreat breakfast alternative
Been having these every morning after fasted cardio. Great, quick way to refuel and tastes good too.Goes Well With:Milk
Report this reviewTHE BEST OATS OF ALL TIME
These are honestly the greatest oats of all time!! I swear by these on a daily basis - whether thats for breakfast or for late evening before bed. Taste incredible and mixes very well. I make sure I am never low on these!Goes Well With:Vanilla Whey Protein, semi-skimmed milk, blueberries, banana, peanut butter
Report this reviewOats Oats Oats
If it’s porridge, overnight oats, flapjacks or an oaty chicken recipe that your after these are for you. The bag is 5kg so you can also use it in your home workout routine! The flakes are a perfect size & even towards the bottom of the bag there’s not as much remanace as I expected.Goes Well With:Flavdrops Almond milk Peanut butter Whey
Report this reviewDO NOT BUY THIS FOR PORRIDGE
I purchased these oats for making my morning porridge breakfast as My Protein were out of stock of the 100% Gluten-Free Rolled Oats I'd previously ordered. I have tried making porridge with these oats now on 5 consecutive mornings following the directions listed on the packaging and using the method I've always used previously (one scoop, add milk, microwave for 1:30 minutes, stir then microwave for a further minute) but these oats just don't seem to fluff up and give the porridge consistency. When removed from the microwave I am left with a bowl of hot milk with the oats floating around in it?? This product is not suitable for making porridge very disappointed as I now have 5kg's of this which usually lasts a long time. If your ordering for porridge do not buy this product you need the product listed above as the oat flakes must be refined more so they fluff up in the microwave producing a good bowl of porridge for breakfast unlike these oats which I can only assume are too dense and not refined enough.
Report this reviewSuch a good price
I'll always buy my oats from my protein as the quality and price is so much better than your average supermarket.
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