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100% Rolled Oats
Great source of complex carbohydrates
-
Vegetarian
-
Vegan
65.00 ₪
Our rolled oats are an excellent breakfast boost — high in complex carbs and fibre, they’re an ideal way to help muscle recovery after working out.1
- Source of complex carbohydrates
- High in fibre
- Low in sugar
Nutritional information may vary depending on flavour.
With 28g of carbohydrates per serving, these are a great source of energy to get your day started, plus they’ll help with muscle recovery1 — getting you back to the gym session after session.
They’re also an easy way to boost your calorie intake if you’re trying to bulk up, as you can add to your protein shakes or enjoy in between meals as a low-fat snack.
1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
When to enjoy 100% Rolled Oats?
They’re great for a nutritious breakfast, simply add one scoop (50g) to 200ml of water or milk and heat to make a delicious porridge.
What to enjoy 100% Rolled Oats with?
To sweeten things up a little, try our delicious Sugar-Free Syrup — a low-calorie way to liven up your oats in the morning.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.
Unflavoured: Rolled Oats (100%)
Serving Size - 1 Scoop (50g)
Servings Per Container - 20 (1kg)
Nutritional Information
| Per 100g | Per Serving | *RI | ||
| Energy | 1541 kJ/366 kcal | 771 kJ/ 183 kcal | 9% | |
| Fat | 8.4 g | 4.2 g | 6% | |
| of which saturates | 1.3 g | 0.7 g | 4% | |
| Carbohydrates | 56 g | 28 g | 11% | |
| of which sugars | 1 g | 0.5 g | 1% | |
| Fibre | 9.1 g | 4.5 g | ~ | |
| Protein | 12 g | 6.2 g | 12% | |
| Salt | <0.01 g | <0.01 g | 0% | |
| β-Glucans | 4.4 g | 2.2 g | ||
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
100% Rolled Oats
Great source of complex carbohydrates
-
Vegetarian
-
Vegan
65.00 ₪
Quantity:
In stock
-Usually dispatched within 24 hours
28% off everything! No code required.
No code required, discount applied automatically at basket. Terms & conditions apply.
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Our rolled oats are an excellent breakfast boost — high in complex carbs and fibre, they’re an ideal way to help muscle recovery after working out.1
- Source of complex carbohydrates
- High in fibre
- Low in sugar
Nutritional information may vary depending on flavour.
With 28g of carbohydrates per serving, these are a great source of energy to get your day started, plus they’ll help with muscle recovery1 — getting you back to the gym session after session.
They’re also an easy way to boost your calorie intake if you’re trying to bulk up, as you can add to your protein shakes or enjoy in between meals as a low-fat snack.
1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
When to enjoy 100% Rolled Oats?
They’re great for a nutritious breakfast, simply add one scoop (50g) to 200ml of water or milk and heat to make a delicious porridge.
What to enjoy 100% Rolled Oats with?
To sweeten things up a little, try our delicious Sugar-Free Syrup — a low-calorie way to liven up your oats in the morning.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.
Unflavoured: Rolled Oats (100%)
Serving Size - 1 Scoop (50g)
Servings Per Container - 20 (1kg)
Nutritional Information
| Per 100g | Per Serving | *RI | ||
| Energy | 1541 kJ/366 kcal | 771 kJ/ 183 kcal | 9% | |
| Fat | 8.4 g | 4.2 g | 6% | |
| of which saturates | 1.3 g | 0.7 g | 4% | |
| Carbohydrates | 56 g | 28 g | 11% | |
| of which sugars | 1 g | 0.5 g | 1% | |
| Fibre | 9.1 g | 4.5 g | ~ | |
| Protein | 12 g | 6.2 g | 12% | |
| Salt | <0.01 g | <0.01 g | 0% | |
| β-Glucans | 4.4 g | 2.2 g | ||
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
Rolled Oats
I use rolled oats every morning for breakfast. I mix them with half a cup of Almond Milk and half a cup of water to 2 scoops of oats. They readily absorb the liquid to a smooth paste. I add honey for a sweet taste along with mixed seeds, wholenuts, blanched peanuts and raisins in the bowl. I add a few blueberries, raspberries and strawberries on top. A very satisfying breakfast that fills me up till mid-afternoon. I must have used 15kg over the winter. In the summer I add yoghurt to the raw oats along with fruits and nuts. They are a very reasonable price and delivery is very swift. Delivery is easily traceable on Hermes distribution. An excellent product.
Report this reviewGreat Oats
These oats are great and offer great value for money too. I have them every day for breakfast with some almond milk and a scoop of protein powder. Keeps me full up until lunch time.
Report this reviewSo much better than instant oats !
Took a few weeks to get used to these but now I love them. I stay fuller for longer, have plenty of energy and look forward to my breakfast everyday. Get some peanut butter to go with it and you won’t be picking throughout the morning. Goes Well With:Table spoon of peanut butter
Report this reviewGreat texture
They are a bit more expensive than supermarket oats but the texture is so nice that I buy them here anyway. They are the only rolled oats I have found so far that go soft and creamy like instant porridge without losing the chewyiness of whole oats. Very nice. Goes Well With:Chia seeds, milk, coconut, jam, cherries
Report this reviewRolled Oats
This has became my mid morning snack at work as I start early and fills me up until lunch. I add some raisins and honey and it tastes great. Can't argue with the price either.Goes Well With:Raisins and Honey
Report this reviewGood quality oats
I've tried several store-brand oats and these are the best by far. No complaints, will likely purchase these in future.Goes Well With:Milk and honey
Report this reviewPorridge
Love these oats so much that my kids all wanted a bag for their homes. I ordered 4 5kg bags 😂. Think that shows how much we love them. I have even got my partner to ditch his sugary granola to start the day with this porridge. Great start to the day. Goes Well With:Honey and oat milk
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