Creatine monohydrate is one of the most researched sports supplement in the world and is scientifically proven to increase physical performance in successive bursts of short term, high-intensity exercise.¹

Packed with 3g of creatine monohydrate in every serving, our hard-hitting powder will help you to take your training to the next level, in the gym, on the track, or on the pitch.

Informed-Sport Tested

Every batch of our Creatine Monohydrate Elite that is manufactured has been tested for naturally occurring banned substances by LGC's world-class sports lab in line with the World Anti-Doping Agency (WADA) guidelines.

That means that you can be sure that our Creatine Monohydrate Elite has passed a rigorous and robust quality assurance programme and is officially safe for professional athletes of all levels.

What is Informed-Sport?

Informed-Sport is a global quality assurance programme for sports nutrition supplements. This programme certifies that all of our products carrying the Informed-Sport mark have been batch tested for substances considered prohibited in sport.

The presence of the Informed-Sport quality mark also indicates that products have been manufactured to high-quality standards, with quality systems appropriate for the stringent demands of sports nutrition manufacturing.

Who is Informed-Sport for?

Anyone who uses sports nutrition supplements! Whether you're an elite athlete, a member of the armed forces, emergency services, or a regular gym-goer, you'll benefit from our range of Informed-Sports supplements.

Our Informed-Sport range offers 100% peace of mind for anyone looking to use high-quality sports nutrition products to boost their performance.

We've gone through an exciting redesign, and as we step into a new era, you'll see fresh packaging in your orders.

Change is a good thing. But change takes time. Especially when you make change responsibly.

Because we don't believe in wasting perfectly good packaging - that would go against our sustainability pledge - you might get a mix of old and new designs inside your orders.

Rest assured, it's still the same consistently high-quality product, just as you'd expect. If you happen to receive classic packaging, know that your order is helping to reduce waste. And if you receive anything with a fresh look, you're one of the first, and we'd love to hear what you think.

Thank you for joining us on our journey to reduce our impact on the planet, while maximising our impact for our community.

Performance Advisory Board

Bringing together world-class scientists, doctors, and athletes to shape innovation at Myprotein — combining cutting-edge research with real-world testing to create solutions that actually deliver, for everybody. Find out more about our Performance Advisory Board.

• Proven to increase physical performance¹
• Perfect for all sports and exercise
• Informed-Sport tested

What is creatine monohydrate?

Creatine is a naturally-occurring substance that’s found in your muscle cells and helps to produce energy during heavy lifting or high-intensity exercise. About 95% of your body's creatine is stored in muscles in the form of phosphocreatine.

When you supplement with creatine, you’re increasing your stores of phosphocreatine. This is a form of stored energy in the cells, as it helps your body produce ATP, which is the key energy source for those small bursts of short-term, high-intensity exercise.1

Getting creatine from food such as various meats and fish can be very difficult, given the amount you’d need to consume, so we’ve developed a quick, convenient way to reap the benefits.

What are the benefits of Creatine Monohydrate Powder?

Our Creatine Monohydrate Elite is one of the best supplements for improving your physical performance.

Helping to increase physical performance in successive bursts of short term, high intensity exercise¹ our Creatine Monohydrate Elite is for everyone — helping you to take your training to the next level, in the gym, on the track, or on the pitch.

From sprinters to weightlifters, everyone can benefit from adding creatine to their training routine.

Plus, it’s been batch tested by Informed-Sport and is officially safe for professional athletes of all levels.

1. Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.

Mix 3.4g (approx. 1 scoop) with 250ml of water, shake and consume. Consume once daily, before or after exercise. Powder settles over time, we recommend weighing for the most accurate measure.

IMPORTANT INFORMATION: Store in a cool, dry place away from direct sunlight. Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of the reach of young children. Suitable for vegetarians and vegans. WARNING: Not recommended for children, pregnant or breastfeeding women. Consult with your doctor if taking medication or have a medical condition.

Creatine Monohydrate.

ALLERGEN INFORMATION: Produced in a facility which also handles milk.

CREATINE MONOHYDRATE READY-TO-MIX POWDER. UNFLAVOURED FOOD SUPPLEMENT.