Creatine Monohydrate
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Product Overview
Creatine Monohydrate: Powering You to the Next Level
Our creatine monohydrate tablets are a super-convenient way to get the scientifically proven benefits of creatine, helping you to improve your performance workout after workout.
Whether you’re a sprinter or a gym lover, this packs a punch to power you through the most gruelling of training sessions. And now it’s never been quicker or easier to get your dose of creatine, even when you’re on the go.
What are the benefits of Creatine Monohydrate tablets?
Creatine has been proven to increase physical performance in successive bursts of short-term, high-intensity exercise – making it ideal for workouts and sports which require explosive movements.*
Getting creatine from food like meat and fish can be hard, especially given the amount you’d need to consume. So we’re delivering a quick, convenient way to reap the benefits.
It doesn’t matter whether you’re hammering out bicep curls or smashing out your 1-rep max on the squat rack – creatine is your ideal training buddy.
When should you take Creatine Monohydrate tablets?
Simply take 3g (3 tablets) of creatine monohydrate immediately post-workout.
Upgrade your gains: how to maximise performance
Creatine Monohydrate is a convenient tablet that is designed to increase physical performance. But, to grab the gains you’re after you’ll need some protein to fuel and recover your muscles.* Add our best-selling Impact Whey Protein.
Impact Whey Protein – created with premium, grass-fed whey, it’s packed with an impressive 21g of protein per serving, delivering the protein you need from a high-quality source.
*Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise.
*The beneficial effect is obtained with a daily intake of 3g of creatine.
* Protein contributes to the growth and maintenance of muscle mass.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Key Benefits
- Scientifically proven to increase physical performance*
- Power through your workout
- Convenient tablet form
- Great for any type of exercise
Suggested Use
Consume 3 tablets, once daily.
Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Suitable for vegetarians and vegans. Store out of the reach of young children.
Ingredients
Creatine Monohydrate, Anti Caking Agent (Magnesium Stearate), Bulking Agent (Microcrystalline Cellulose).
Allergens:
Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.
Nutritional Information
Serving Size - 3 Tablets
Servings Per Container - 83 (250 Tablets)
Active Ingredients
| Per Daily Serving | 3 Tablets | |||
| Creatine Monohydrate | 3g | |||
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Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
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Big pills!
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Good price. However not easy to swallow with water as it's too big and disintegrates too quickly. Best way is to chew it with something very tasty!
j
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Tablets far too big, break them in half and much easier, but hugely effective
Man up and swallow
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Tablets are the size of the wnd of your finger. A mouthful of water does the trick
Avoid
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Almost impossible to swallow, tablets too big. Would advice crushing them into powder or buying the powder in the first place.Goes Well With:Protein shake.
Too big
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I bought these as I thought it would be quicker and easier to just take a tablet rather than mixing the powder in water. I was mistaken! They are just too big to swallow and it only contains 1g of creatine in... therefore, you’d have to take 5 to get the recommended amount. Also, when I say too big. They are huge! Stick to the powder, much more suitable. Goes Well With:A huge esophagus!
Creatine Monohydrate Tablet form
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Although the product is effective. The size of the tablets make them very difficult to swallow
Genuinely see results
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After taking creatine for about a week I immediately notice my strength increase by taking 5-10g per day. This has helped me get stronger as well as build more muscle
Huge but works
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I have taken these for while now, I usually take them before I go weight training along with beta alanine, and I find they give me lots of energy. Like the other reviews, they are rather large to swallow, so I find them easier to swallow with a cup of coffee or protein shake. Other than the size, would definitely recommend them. Just make sure you drink plenty of water.Goes Well With:Water, coffee, protein shakes
Creatine
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They do what they say on the tin. No taste & difficult to swallow but definitely increase strength
Hard to swallow
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The tablets are huge. You need to take 5 for one dose, so it's hard work. They are hard to swallow so I have given up and gone for powder
Crush 'em
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Yes these are super huge I initially started swallowing them but it was just too much. Then I crushed them with a pestle and mortar before adding to my protein shake which i mix in the nutri bullet. Now I just put them in whole they mix fine however I don't feel the effectiveness of these over the powder formulation I felt something taking it in that form but that's just me. After this bottle is done I'm going back to powder.Goes Well With:Protein powder, fruit, water, nutri bullet.
Good results
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Taking it about a month now and can see good results, able to deffo lift more and have hit a good few PB's lately . Hard to swallow as tablets are big but getting use to them now. Recommended.Goes Well With:Water
Would buy again but...
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Good product: cheap, better than powder. However tablets are huge and can't be swallowed whole.
Worth it
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I definitely find these help with recovery, i don' ache as much now after a hard weight training sesh, only downside is the size of them, they are quite bigGoes Well With:Water, beta alanine
Effective
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Tablet form really helps as the powder is a little to difficult to stomach for me. Start to feel the benefit after 5 - 7 days of taking the recommended dosage. Brilliant Goes Well With:I always couple my supplements with Myprotein whey protein white chocolate flavour, but there are various nice flavours!
Creatine Monohydrate
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