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*Contains gelatine ingredients.
What is Omega 3?
Omega 3 is an essential fatty acid sourced from fish oil, which is rich in EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). As humans are incapable of synthesising Omega 3, it is essential that we consume them via dietary sources.
What are the Key Benefits?
EPA and DHA contribute to the normal function of the heart. To obtain these benefits, a daily 250mg intake of EPA and DHA is recommended, which can be met with two softgel doses of Omega 3 (containing a total of 360mg of EPA and 240mg of DHA). Omega 3 is extremely cost effective and suitable for on-the-go consumption anywhere, anytime.
Is this product for me?
Omega 3 softgels are suitable for anyone who is looking to supplement their diet with a high-quality source of Omega 3 fats as a way of optimising health. This product is also perfect for individuals who lack fish in their diet.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
- An essential fatty acid
- EPA and DHA support normal heart health1
- Cost-effective and convenient
Nutritional information may vary depending on flavour.
Omega-3 contains EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) which both play an important role in heart health1 — making this a great supplement to support your general wellbeing, as well as fitness goals.
Our softgels are a convenient and inexpensive alternative to make sure you hit daily requirements, without the fuss of meal prep.
1. EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA.
2. Zinc contributes to normal macronutrient, carbohydrate and acid-base metabolism. Magnesium contributes to normal energy-yielding metabolism.
3. Zinc and magnesium contribute to normal protein synthesis.
When to take Essential Omega-3 Tablets?
These are super-easy to make part of your training regime — simply take two capsules a day with food.
What does Essential Omega-3 work well with?
Essential Omega-3 helps you quickly hit your daily requirements around a busy schedule. Stay on top of other essential nutrients too with our Zinc & Magnesium tablets, which support the metabolism and protein synthesis,2,3 making them a great support to training.
Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Not suitable for vegetarians. Store out of the reach of young children.
Omega 3 Fish Oil, Softgel (Gelatine, Glycerin, Purified Water), Antioxidant (Mixed Tocopherols)
Allergens:
For allergens, see ingredients in bold. Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.
Serving Size - 1 Softgel
Servings Per Container - 90 (90 Softgels), 250 (250 Softgels), 1000 (1000 Softgels), 6000 (6000 Softgels)
Typical Nutritional Values
| Per Serving | ||
| Total Omega 3 Fatty Acids | 300 mg | |
| EPA (Eicosapentaenoic Acid) | 180 mg | |
| DHA (Docosahexaenoic Acid) | 120 mg | |
* Reference intake of an average adult (8400 kJ/2000 kcal)
Quantity:
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-Usually dispatched within 24 hours
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*Contains gelatine ingredients.
What is Omega 3?
Omega 3 is an essential fatty acid sourced from fish oil, which is rich in EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). As humans are incapable of synthesising Omega 3, it is essential that we consume them via dietary sources.
What are the Key Benefits?
EPA and DHA contribute to the normal function of the heart. To obtain these benefits, a daily 250mg intake of EPA and DHA is recommended, which can be met with two softgel doses of Omega 3 (containing a total of 360mg of EPA and 240mg of DHA). Omega 3 is extremely cost effective and suitable for on-the-go consumption anywhere, anytime.
Is this product for me?
Omega 3 softgels are suitable for anyone who is looking to supplement their diet with a high-quality source of Omega 3 fats as a way of optimising health. This product is also perfect for individuals who lack fish in their diet.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
- An essential fatty acid
- EPA and DHA support normal heart health1
- Cost-effective and convenient
Nutritional information may vary depending on flavour.
Omega-3 contains EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) which both play an important role in heart health1 — making this a great supplement to support your general wellbeing, as well as fitness goals.
Our softgels are a convenient and inexpensive alternative to make sure you hit daily requirements, without the fuss of meal prep.
1. EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA.
2. Zinc contributes to normal macronutrient, carbohydrate and acid-base metabolism. Magnesium contributes to normal energy-yielding metabolism.
3. Zinc and magnesium contribute to normal protein synthesis.
When to take Essential Omega-3 Tablets?
These are super-easy to make part of your training regime — simply take two capsules a day with food.
What does Essential Omega-3 work well with?
Essential Omega-3 helps you quickly hit your daily requirements around a busy schedule. Stay on top of other essential nutrients too with our Zinc & Magnesium tablets, which support the metabolism and protein synthesis,2,3 making them a great support to training.
Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Not suitable for vegetarians. Store out of the reach of young children.
Omega 3 Fish Oil, Softgel (Gelatine, Glycerin, Purified Water), Antioxidant (Mixed Tocopherols)
Allergens:
For allergens, see ingredients in bold. Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.
Serving Size - 1 Softgel
Servings Per Container - 90 (90 Softgels), 250 (250 Softgels), 1000 (1000 Softgels), 6000 (6000 Softgels)
Typical Nutritional Values
| Per Serving | ||
| Total Omega 3 Fatty Acids | 300 mg | |
| EPA (Eicosapentaenoic Acid) | 180 mg | |
| DHA (Docosahexaenoic Acid) | 120 mg | |
* Reference intake of an average adult (8400 kJ/2000 kcal)
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
Brilliant
I think this is a very good way to get your essential brain food supplement in and myprotien always have offers on and so they are very cheap and affordable as well as very good for youGoes Well With:It goes well with my breakfast as you take one a day and will always remember to take it if you have taken it with your breakfast
Report this reviewreview omega3
I am happy with the product. The only thing is if not taken in the middle of food it repeats on me and it gives me a taste of fish. Goes Well With:food
Report this reviewGood supplement
It is easy to consume. Alot cheaper than fish oil from the pharmacy. Recommend it. Goes Well With:Daily Multivitamin
Report this reviewMy heart is stronger.
After my heart surgery on 2018 I'm taking my Essential Omega 3 supplements. My heart is much healthier and Stronger. High Quality Supplements.
Report this reviewToo big for me
I read the reviews of everyone saying these are too big but I thought I'd chance it as I thought they can't possibly be THAT big... Well they are huge, they're actually the size of my pinky finger, I haven't even attempted to take them so I've given them to my partner. My partner has been taking them for a couple of weeks now, they swash it round their mouth with water before swallowing and don't seem to have a problem with the size. They said they seem to be helping some what already.
Report this reviewBEST FISH OIL EVER - Better than Optimum Nutrition ( Same EPA and DHA 300mg)
I was using Optimum Nutrition's fish oil.Though it gave me benefits but at the same time gave me acid reflux which became unbearable.Furthermore, I also started sneezing. Then I tried this my protein's fish oil.. Wao :) life changed.This is the best ever with no side effects to me.I am so much thankful to my protein for preparing such quality supplements. I take one pill per day and thats more than enough. Goes Well With:Lunch
Report this reviewgreat pills
Haven't been using them for long. but so far feeling better in myself.
Report this reviewOkay, but...
Good pills. I can not evaluate impact, but the fish oil in my country is much more expensive. Good product for it's money Goes Well With:water. only water
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