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*Contains gelatine and carmine ingredients.
Level-up your snacking with this delicious bar — featuring six layers of indulgent taste and texture, it’s high in protein and low in sugar, for an incredible on-the-go treat.
- 6 delicious layers
- Over 20g of protein, to support your muscles1
- High in fibre
- Over 18g of carbs, for post-workout recovery2
What are the benefits of the Layered Protein Bar?
Each Layered Protein Bar is loaded with over 20g of protein, helping you to hit your daily protein needs in a delicious way — supporting both the growth and maintenance of your muscle mass.1
Plus, every bar is packed with over 9g of fibre — supporting your everyday wellbeing.
This protein bar also boasts over 18g of carbohydrates, providing a source of energy for your training as well as aid muscle recovery post-workout.2
What does the Layered Protein Bar taste like?
Our premium protein bars are not only created to provide excellent nutritionals — they also have a totally irresistible taste. Coming in four delicious flavours — Birthday Cake, Chocolate Sundae, Cookies & Cream, and Lemon Meringue — the hardest part is picking which is your favourite.
Who is the Layered Protein Bar for?
The Layered Protein Bar is perfect for anyone looking to increase their protein intake in a super-convenient and tasty way — ideal for providing an on-the-go boost that satisfies sweet-tooth cravings.
They’re not suitable for vegetarians or vegans, but we’ve got that covered with our incredible Vegan Carb Crusher — the perfect alternative for anyone following a plant-based lifestyle.
1. Protein contributes to the growth and maintenance of muscle mass.
2. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
When to enjoy a Layered Protein Bar?
These guilt-free protein snacks are ideal anytime sweet-tooth cravings strike — at home, the office, or straight after a gym session to support muscle recovery.2
What to enjoy the Layered Protein Bar with?
These bars are great to have with you for a super-tasty boost of protein, carbs, and fibre when you need it most. We recommend that you pair up with a shake of THE Whey for a powerful pre- or post-workout hit of premium protein.
*Contains gelatine and carmine ingredients.
For allergens, including cereals containing gluten, see ingredients in bold.
Birthday Cake
Protein Blend (29%) [Milk Protein Concentrate (Milk), Collagen (Bovine Hydrolysed), Whey Protein Concentrate (Milk), Calcium Caseinate (Milk)] Corn Fibre, Humectant (Vegetable Glycerol), Soy Protein Nuggets (11%) [Isolated Soy Protein, Tapioca Starch, Salt, Emulsifier (Soya Lecithin)], Rapeseed Oil, Caramel (8%) [Chicory Root Fibre, Humectant (Vegetable Glycerol), Palm Kernal, Water, Butter (Milk), Palm Oil, Emulsifiers (Mono- and diglycerides of fatty acids, Sorbitan Tri- Stearate, Rapeseed Lecithin), Gelling Agent (Pectin), Salt), Colour (Carmine)], White Chocolate Flavour Coating (5%) [Sweeteners (Isomalt, Sucralose), Palm Oil, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifiers (Soya Lecithin), Natural Flavourings)], Sugar Strands (2%) [Sugar, Coconut Oil, Beetroot Concentrate, Water, Glucose Syrup, Paprika Extract, Colours (Anthocyanin, Curcumin), Glazing Agent (Beeswax)], Natural Flavourings, Thickener (Acacia Gum), Emulsifier (Sunflower Lecithin), Sea Salt, Colour (Carmine), Antioxidant (Vitamin E).
Chocolate Sundae
Protein Blend (29%) [Milk Protein Concentrate (Milk), Collagen (Bovine Hydrolysed), Whey Protein Concentrate (Milk), Calcium Caseinate (Milk)] Corn Fibre, Humectant (Vegetable Glycerol), Soy Protein Nuggets (11%) [Isolated Soy Protein, Cocoa, Tapioca Starch, Emulsifier (Soya Lecithin)], Rapeseed Oil, Caramel (8%) [Chicory Root Fibre, Humectant (Vegetable Glycerol), Palm Kernal, Water, Butter (Milk), Palm Oil, Emulsifiers (Mono- and diglycerides of fatty acids, Sorbitan Tri- Stearate, Rapeseed Lecithin), Gelling Agent (Pectin), Salt), Cocoa Powder)], Milk Chocolate Flavour Coating (5%)[ Sweeteners (Isomalt, Sucralose), Palm Oil, Cocoa Powder, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate), Natural Flavourings)], Fudge Crumb (2%)[Fudge Crumb (2%) [Sugar, Sweetened Condensed Milk (Milk, Sugar), Fondant (Sugar, Glucose Syrup, Water), Glucose Syrup,Palm Oil, Golden Syrup, Butter Oil (Milk), Natural Flavour, Humectant (Vegetable Glycerol)], Cocoa Powder, Natural Flavourings, Thickener (Acacia Gum), Emulsifier (Sunflower Lecithin), Sea Salt, Colour (Plain Caramel), Antioxidant (Vitamin E).
Cookies & Cream
Protein Blend (29%) [Milk Protein Concentrate (Milk), Collagen (Bovine Hydrolysed), Whey Protein Concentrate (Milk), Calcium Caseinate (Milk)] Corn Fibre, Humectant (Vegetable Glycerol), Soy Protein Nuggets (11%) [Isolated Soy Protein, Cocoa, Tapioca Starch)], Rapeseed Oil, Caramel (8%) [Chicory Root Fibre, Humectant (Vegetable Glycerol), Palm Kernal, Water, Butter (Milk), Palm Oil, Emulsifiers (Mono- and diglycerides of fatty acids, Sorbitan Tri- Stearate, Rapeseed Lecithin), Gelling Agent (Pectin), Salt), Colour (Plain Caramel)], White Chocolate Flavour Coating (5%) [Sweeteners (Isomalt, Sucralose), Palm Oil, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifiers (Soya Lecithin), Natural Flavourings)], Dark Biscuit Crumb (2%)[Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Palm Oil, Rapeseed Oil, Sugar, Cocoa Powder, Invert Sugar Syrup, Raising Agents (Sodium Bicarbonate), Salt)], Natural Flavourings, Thickener (Acacia Gum), Emulsifier (Sunflower Lecithin), Sea Salt, Colour (Plain Caramel), Antioxidant (Vitamin E).
Lemon Meringue
Protein Blend (29%) [Milk Protein Concentrate (Milk), Collagen (Bovine Hydrolysed), Whey Protein Concentrate (Milk), Calcium Caseinate (Milk)] Corn Fibre, Humectant (Vegetable Glycerol), Soy Protein Nuggets (11%) [Isolated Soy Protein, Tapioca Starch, Salt, Emulsifier (Soya Lecithin)], Rapeseed Oil, Caramel (8%) [Chicory Root Fibre, Humectant (Vegetable Glycerol), Palm Kernal, Water, Butter (Milk), Palm Oil, Emulsifiers (Mono- and diglycerides of fatty acids, Sorbitan Tri- Stearate, Rapeseed Lecithin), Gelling Agent (Pectin), Salt), Colour (Plain Caramel)], White Chocolate Flavour Coating (5%)[ [Sweeteners (Isomalt, Sucralose), Palm Oil, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifiers (Soya Lecithin), Natural Flavourings)], Meringue Pieces (1%) [ Sugar, Palm Oil, Starch (Wheat), Egg Albumen)], Natural Flavourings, Thickener (Acacia Gum), Emulsifier (Sunflower Lecithin), Sea Salt, Colour (Curcumin), Antioxidant (Vitamin E).
Serving Size - 1 Bar (60g)
Typical Nutritional Values
| Per 100g | Per Serving | ||
| Energy | 1523kj/365Kcal | 914kj/219kcal | |
| Fat | 13g | 7.8g | |
| of which saturates | 4g | 2.4g | |
| Carbohydrates | 26g | 16g | |
| of which sugars | 4g | 2.4g | |
| Fibre | 14g | 8.2g | |
| Protein | 34g | 20g | |
| Salt | 0.58g | 0.35g | |
* Reference intake of an average adult (8400kj/2000kcal)
Nutritional information is based on the Birthday Cake flavour. When choosing an alternative flavour, the nutritional values may vary.
Two layers of protein with a pink caramel layer, soya nuggets enrobed in a white chocolate flavour coating with sweeteners, topped with sugar strands.
Two layers of protein with a caramel layer, soya nuggets enrobed in a milk chocolate flavour coating with sweeteners, topped with fudge crumb .
Two layers of protein with a caramel layer, soya nuggets enrobed in a white chocolate flavour coating with sweeteners, topped with dark biscuit crumb.
Two layers of protein with a caramel layer, soya nuggets enrobed in a white chocolate flavour coating with sweeteners, topped with lemon meringue.
Two layers of protein, with a caramel layer, and soy nuggets, enrobed in a white chocolate flavour coating with sweeteners, topped with golden white chocolate, caramel flavour curls (with sugar).
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*Contains gelatine and carmine ingredients.
Level-up your snacking with this delicious bar — featuring six layers of indulgent taste and texture, it’s high in protein and low in sugar, for an incredible on-the-go treat.
- 6 delicious layers
- Over 20g of protein, to support your muscles1
- High in fibre
- Over 18g of carbs, for post-workout recovery2
What are the benefits of the Layered Protein Bar?
Each Layered Protein Bar is loaded with over 20g of protein, helping you to hit your daily protein needs in a delicious way — supporting both the growth and maintenance of your muscle mass.1
Plus, every bar is packed with over 9g of fibre — supporting your everyday wellbeing.
This protein bar also boasts over 18g of carbohydrates, providing a source of energy for your training as well as aid muscle recovery post-workout.2
What does the Layered Protein Bar taste like?
Our premium protein bars are not only created to provide excellent nutritionals — they also have a totally irresistible taste. Coming in four delicious flavours — Birthday Cake, Chocolate Sundae, Cookies & Cream, and Lemon Meringue — the hardest part is picking which is your favourite.
Who is the Layered Protein Bar for?
The Layered Protein Bar is perfect for anyone looking to increase their protein intake in a super-convenient and tasty way — ideal for providing an on-the-go boost that satisfies sweet-tooth cravings.
They’re not suitable for vegetarians or vegans, but we’ve got that covered with our incredible Vegan Carb Crusher — the perfect alternative for anyone following a plant-based lifestyle.
1. Protein contributes to the growth and maintenance of muscle mass.
2. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
When to enjoy a Layered Protein Bar?
These guilt-free protein snacks are ideal anytime sweet-tooth cravings strike — at home, the office, or straight after a gym session to support muscle recovery.2
What to enjoy the Layered Protein Bar with?
These bars are great to have with you for a super-tasty boost of protein, carbs, and fibre when you need it most. We recommend that you pair up with a shake of THE Whey for a powerful pre- or post-workout hit of premium protein.
*Contains gelatine and carmine ingredients.
For allergens, including cereals containing gluten, see ingredients in bold.
Birthday Cake
Protein Blend (29%) [Milk Protein Concentrate (Milk), Collagen (Bovine Hydrolysed), Whey Protein Concentrate (Milk), Calcium Caseinate (Milk)] Corn Fibre, Humectant (Vegetable Glycerol), Soy Protein Nuggets (11%) [Isolated Soy Protein, Tapioca Starch, Salt, Emulsifier (Soya Lecithin)], Rapeseed Oil, Caramel (8%) [Chicory Root Fibre, Humectant (Vegetable Glycerol), Palm Kernal, Water, Butter (Milk), Palm Oil, Emulsifiers (Mono- and diglycerides of fatty acids, Sorbitan Tri- Stearate, Rapeseed Lecithin), Gelling Agent (Pectin), Salt), Colour (Carmine)], White Chocolate Flavour Coating (5%) [Sweeteners (Isomalt, Sucralose), Palm Oil, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifiers (Soya Lecithin), Natural Flavourings)], Sugar Strands (2%) [Sugar, Coconut Oil, Beetroot Concentrate, Water, Glucose Syrup, Paprika Extract, Colours (Anthocyanin, Curcumin), Glazing Agent (Beeswax)], Natural Flavourings, Thickener (Acacia Gum), Emulsifier (Sunflower Lecithin), Sea Salt, Colour (Carmine), Antioxidant (Vitamin E).
Chocolate Sundae
Protein Blend (29%) [Milk Protein Concentrate (Milk), Collagen (Bovine Hydrolysed), Whey Protein Concentrate (Milk), Calcium Caseinate (Milk)] Corn Fibre, Humectant (Vegetable Glycerol), Soy Protein Nuggets (11%) [Isolated Soy Protein, Cocoa, Tapioca Starch, Emulsifier (Soya Lecithin)], Rapeseed Oil, Caramel (8%) [Chicory Root Fibre, Humectant (Vegetable Glycerol), Palm Kernal, Water, Butter (Milk), Palm Oil, Emulsifiers (Mono- and diglycerides of fatty acids, Sorbitan Tri- Stearate, Rapeseed Lecithin), Gelling Agent (Pectin), Salt), Cocoa Powder)], Milk Chocolate Flavour Coating (5%)[ Sweeteners (Isomalt, Sucralose), Palm Oil, Cocoa Powder, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate), Natural Flavourings)], Fudge Crumb (2%)[Fudge Crumb (2%) [Sugar, Sweetened Condensed Milk (Milk, Sugar), Fondant (Sugar, Glucose Syrup, Water), Glucose Syrup,Palm Oil, Golden Syrup, Butter Oil (Milk), Natural Flavour, Humectant (Vegetable Glycerol)], Cocoa Powder, Natural Flavourings, Thickener (Acacia Gum), Emulsifier (Sunflower Lecithin), Sea Salt, Colour (Plain Caramel), Antioxidant (Vitamin E).
Cookies & Cream
Protein Blend (29%) [Milk Protein Concentrate (Milk), Collagen (Bovine Hydrolysed), Whey Protein Concentrate (Milk), Calcium Caseinate (Milk)] Corn Fibre, Humectant (Vegetable Glycerol), Soy Protein Nuggets (11%) [Isolated Soy Protein, Cocoa, Tapioca Starch)], Rapeseed Oil, Caramel (8%) [Chicory Root Fibre, Humectant (Vegetable Glycerol), Palm Kernal, Water, Butter (Milk), Palm Oil, Emulsifiers (Mono- and diglycerides of fatty acids, Sorbitan Tri- Stearate, Rapeseed Lecithin), Gelling Agent (Pectin), Salt), Colour (Plain Caramel)], White Chocolate Flavour Coating (5%) [Sweeteners (Isomalt, Sucralose), Palm Oil, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifiers (Soya Lecithin), Natural Flavourings)], Dark Biscuit Crumb (2%)[Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Palm Oil, Rapeseed Oil, Sugar, Cocoa Powder, Invert Sugar Syrup, Raising Agents (Sodium Bicarbonate), Salt)], Natural Flavourings, Thickener (Acacia Gum), Emulsifier (Sunflower Lecithin), Sea Salt, Colour (Plain Caramel), Antioxidant (Vitamin E).
Lemon Meringue
Protein Blend (29%) [Milk Protein Concentrate (Milk), Collagen (Bovine Hydrolysed), Whey Protein Concentrate (Milk), Calcium Caseinate (Milk)] Corn Fibre, Humectant (Vegetable Glycerol), Soy Protein Nuggets (11%) [Isolated Soy Protein, Tapioca Starch, Salt, Emulsifier (Soya Lecithin)], Rapeseed Oil, Caramel (8%) [Chicory Root Fibre, Humectant (Vegetable Glycerol), Palm Kernal, Water, Butter (Milk), Palm Oil, Emulsifiers (Mono- and diglycerides of fatty acids, Sorbitan Tri- Stearate, Rapeseed Lecithin), Gelling Agent (Pectin), Salt), Colour (Plain Caramel)], White Chocolate Flavour Coating (5%)[ [Sweeteners (Isomalt, Sucralose), Palm Oil, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifiers (Soya Lecithin), Natural Flavourings)], Meringue Pieces (1%) [ Sugar, Palm Oil, Starch (Wheat), Egg Albumen)], Natural Flavourings, Thickener (Acacia Gum), Emulsifier (Sunflower Lecithin), Sea Salt, Colour (Curcumin), Antioxidant (Vitamin E).
Serving Size - 1 Bar (60g)
Typical Nutritional Values
| Per 100g | Per Serving | ||
| Energy | 1523kj/365Kcal | 914kj/219kcal | |
| Fat | 13g | 7.8g | |
| of which saturates | 4g | 2.4g | |
| Carbohydrates | 26g | 16g | |
| of which sugars | 4g | 2.4g | |
| Fibre | 14g | 8.2g | |
| Protein | 34g | 20g | |
| Salt | 0.58g | 0.35g | |
* Reference intake of an average adult (8400kj/2000kcal)
Nutritional information is based on the Birthday Cake flavour. When choosing an alternative flavour, the nutritional values may vary.
Two layers of protein with a pink caramel layer, soya nuggets enrobed in a white chocolate flavour coating with sweeteners, topped with sugar strands.
Two layers of protein with a caramel layer, soya nuggets enrobed in a milk chocolate flavour coating with sweeteners, topped with fudge crumb .
Two layers of protein with a caramel layer, soya nuggets enrobed in a white chocolate flavour coating with sweeteners, topped with dark biscuit crumb.
Two layers of protein with a caramel layer, soya nuggets enrobed in a white chocolate flavour coating with sweeteners, topped with lemon meringue.
Two layers of protein, with a caramel layer, and soy nuggets, enrobed in a white chocolate flavour coating with sweeteners, topped with golden white chocolate, caramel flavour curls (with sugar).
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
Not the best but not the worst
I bought the birthday cake protein bar expecting great things. Having read the reviews, and the product description, been seduced by the fancy packaging I jumped in and bought a box of these bars. On opening the packet they appear interesting ... not your standard protein bar. When you take a bite, they are a nice texture... bit of variety like with a typical chocolate bar. The taste is ok, but it's the after taste / texture that lets this bar down. It's all a bit grainy... a bit protein-y. There are definitely better tasting bars out there, but if you want to try something different then give these a go.Goes Well With:Afternoon cup of tea or coffee
Report this reviewAmazing
This is up there being my most fav protein bar!! Tastes amazing and its layers are enormous Goes Well With:Itself! Tastes unreal
Report this reviewTaste and texture is great
Sometimes protein snacks have a bad texture, but this has a good texture and it tastes good. A little on the sweet side but I have no issue with that.
Report this reviewGood product
Good product with great taste but slightly chewey but good way to get macros in
Report this reviewNot good
Cannot stand them, it’s a good try at an indulgent flavour with the health kick but a massive fail in my opinion. My protein is good but perhaps not for protein bars.
Report this reviewProtein bar
After reading majority positive reviews of the protein bars and already a lover of the protein powders, I decided to try them for myself. Really confused as to what the reviews were raving about tbh?! To be as polite as possible - they are awful. Completely bland, no flavour at all. I got the peanut butter, not my idea of a treat as they are labelled, just a whole load of chewing. If you are looking for something that resembles more of an actual treat/chocolate bar I would advise you try Grenade bars - they are amazeee (and have less carbs) . I'm sorry that I went elsewhere for my protein bar fix! I would say if you are to try these start with 1 to trial, I made the mistake of getting a box and you cannot return.....
Report this reviewGross
Sorry but these bars are SO much worse. Before they changed them some of them were nice. These new bars all have a protein aftertaste that I thought was being phased out with new bars like grenade bars upping the game. They all taste similar with a weird stale protein taste, except any that have raspberry goo in them which tastes so artificial and sweet (and I have a major sweet tooth). Don't waste your money tbhGoes Well With:Nothing
Report this reviewBirthday Cake - nice.
Good protein bar, very filling and texture is quite nice actually. Was expecting it to be similar to the Grenade birthday cake but its not as nice tbh. Does the trick and would buy again, might try a different flavour next time.Goes Well With:A cup of tea
Report this reviewProtein bar
One of the best tasting bars I’ve had in a long time hits the spot when you’re looking for that something sweet will definitely be ordering more.Goes Well With:Anything
Report this review
