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*Contains gelatine and carmine ingredients.
Level-up your snacking with this delicious bar — featuring six layers of indulgent taste and texture, it’s high in protein and low in sugar, for an incredible on-the-go treat.
- 6 delicious layers
- Over 20g of protein, to support your muscles1
- High in fibre
- Over 18g of carbs, for post-workout recovery2
What are the benefits of the Layered Protein Bar?
Each Layered Protein Bar is loaded with over 20g of protein, helping you to hit your daily protein needs in a delicious way — supporting both the growth and maintenance of your muscle mass.1
Plus, every bar is packed with over 9g of fibre — supporting your everyday wellbeing.
This protein bar also boasts over 18g of carbohydrates, providing a source of energy for your training as well as aid muscle recovery post-workout.2
What does the Layered Protein Bar taste like?
Our premium protein bars are not only created to provide excellent nutritionals — they also have a totally irresistible taste. Coming in four delicious flavours — Birthday Cake, Chocolate Sundae, Cookies & Cream, and Lemon Meringue — the hardest part is picking which is your favourite.
Who is the Layered Protein Bar for?
The Layered Protein Bar is perfect for anyone looking to increase their protein intake in a super-convenient and tasty way — ideal for providing an on-the-go boost that satisfies sweet-tooth cravings.
They’re not suitable for vegetarians or vegans, but we’ve got that covered with our incredible Vegan Carb Crusher — the perfect alternative for anyone following a plant-based lifestyle.
1. Protein contributes to the growth and maintenance of muscle mass.
2. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
When to enjoy a Layered Protein Bar?
These guilt-free protein snacks are ideal anytime sweet-tooth cravings strike — at home, the office, or straight after a gym session to support muscle recovery.2
What to enjoy the Layered Protein Bar with?
These bars are great to have with you for a super-tasty boost of protein, carbs, and fibre when you need it most. We recommend that you pair up with a shake of THE Whey for a powerful pre- or post-workout hit of premium protein.
*Contains gelatine and carmine ingredients.
For allergens, including cereals containing gluten, see ingredients in bold.
Birthday Cake
Protein Blend (29%) [Milk Protein Concentrate (Milk), Collagen (Bovine Hydrolysed), Whey Protein Concentrate (Milk), Calcium Caseinate (Milk)] Corn Fibre, Humectant (Vegetable Glycerol), Soy Protein Nuggets (11%) [Isolated Soy Protein, Tapioca Starch, Salt, Emulsifier (Soya Lecithin)], Rapeseed Oil, Caramel (8%) [Chicory Root Fibre, Humectant (Vegetable Glycerol), Palm Kernal, Water, Butter (Milk), Palm Oil, Emulsifiers (Mono- and diglycerides of fatty acids, Sorbitan Tri- Stearate, Rapeseed Lecithin), Gelling Agent (Pectin), Salt), Colour (Carmine)], White Chocolate Flavour Coating (5%) [Sweeteners (Isomalt, Sucralose), Palm Oil, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifiers (Soya Lecithin), Natural Flavourings)], Sugar Strands (2%) [Sugar, Coconut Oil, Beetroot Concentrate, Water, Glucose Syrup, Paprika Extract, Colours (Anthocyanin, Curcumin), Glazing Agent (Beeswax)], Natural Flavourings, Thickener (Acacia Gum), Emulsifier (Sunflower Lecithin), Sea Salt, Colour (Carmine), Antioxidant (Vitamin E).
Chocolate Sundae
Protein Blend (29%) [Milk Protein Concentrate (Milk), Collagen (Bovine Hydrolysed), Whey Protein Concentrate (Milk), Calcium Caseinate (Milk)] Corn Fibre, Humectant (Vegetable Glycerol), Soy Protein Nuggets (11%) [Isolated Soy Protein, Cocoa, Tapioca Starch, Emulsifier (Soya Lecithin)], Rapeseed Oil, Caramel (8%) [Chicory Root Fibre, Humectant (Vegetable Glycerol), Palm Kernal, Water, Butter (Milk), Palm Oil, Emulsifiers (Mono- and diglycerides of fatty acids, Sorbitan Tri- Stearate, Rapeseed Lecithin), Gelling Agent (Pectin), Salt), Cocoa Powder)], Milk Chocolate Flavour Coating (5%)[ Sweeteners (Isomalt, Sucralose), Palm Oil, Cocoa Powder, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate), Natural Flavourings)], Fudge Crumb (2%)[Fudge Crumb (2%) [Sugar, Sweetened Condensed Milk (Milk, Sugar), Fondant (Sugar, Glucose Syrup, Water), Glucose Syrup,Palm Oil, Golden Syrup, Butter Oil (Milk), Natural Flavour, Humectant (Vegetable Glycerol)], Cocoa Powder, Natural Flavourings, Thickener (Acacia Gum), Emulsifier (Sunflower Lecithin), Sea Salt, Colour (Plain Caramel), Antioxidant (Vitamin E).
Cookies & Cream
Protein Blend (29%) [Milk Protein Concentrate (Milk), Collagen (Bovine Hydrolysed), Whey Protein Concentrate (Milk), Calcium Caseinate (Milk)] Corn Fibre, Humectant (Vegetable Glycerol), Soy Protein Nuggets (11%) [Isolated Soy Protein, Cocoa, Tapioca Starch)], Rapeseed Oil, Caramel (8%) [Chicory Root Fibre, Humectant (Vegetable Glycerol), Palm Kernal, Water, Butter (Milk), Palm Oil, Emulsifiers (Mono- and diglycerides of fatty acids, Sorbitan Tri- Stearate, Rapeseed Lecithin), Gelling Agent (Pectin), Salt), Colour (Plain Caramel)], White Chocolate Flavour Coating (5%) [Sweeteners (Isomalt, Sucralose), Palm Oil, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifiers (Soya Lecithin), Natural Flavourings)], Dark Biscuit Crumb (2%)[Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Palm Oil, Rapeseed Oil, Sugar, Cocoa Powder, Invert Sugar Syrup, Raising Agents (Sodium Bicarbonate), Salt)], Natural Flavourings, Thickener (Acacia Gum), Emulsifier (Sunflower Lecithin), Sea Salt, Colour (Plain Caramel), Antioxidant (Vitamin E).
Lemon Meringue
Protein Blend (29%) [Milk Protein Concentrate (Milk), Collagen (Bovine Hydrolysed), Whey Protein Concentrate (Milk), Calcium Caseinate (Milk)] Corn Fibre, Humectant (Vegetable Glycerol), Soy Protein Nuggets (11%) [Isolated Soy Protein, Tapioca Starch, Salt, Emulsifier (Soya Lecithin)], Rapeseed Oil, Caramel (8%) [Chicory Root Fibre, Humectant (Vegetable Glycerol), Palm Kernal, Water, Butter (Milk), Palm Oil, Emulsifiers (Mono- and diglycerides of fatty acids, Sorbitan Tri- Stearate, Rapeseed Lecithin), Gelling Agent (Pectin), Salt), Colour (Plain Caramel)], White Chocolate Flavour Coating (5%)[ [Sweeteners (Isomalt, Sucralose), Palm Oil, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifiers (Soya Lecithin), Natural Flavourings)], Meringue Pieces (1%) [ Sugar, Palm Oil, Starch (Wheat), Egg Albumen)], Natural Flavourings, Thickener (Acacia Gum), Emulsifier (Sunflower Lecithin), Sea Salt, Colour (Curcumin), Antioxidant (Vitamin E).
Birthday Cake
Serving Size - 1 Bar (60g)
Servings Per Container - 12x60g (720g)
Nutritional Information
| Per 100g | Per Serving | ||
| Energy | 1523kJ/ 365kcal | 914kJ/ 219kcal | |
| Fat | 13 g | 7.8 g | |
| of which saturates | 4.0 g | 2.4 g | |
| Carbohydrate | 26 g | 15.6 g | |
| of which sugars | 4.0 g | 2.4 g | |
| Fibre | 13.7 g | 8.2 g | |
| Protein | 34 g | 20.4 g | |
| Salt | 0.58 g | 0.35 g | |
Two layers of protein with a pink caramel layer, soya nuggets enrobed in a white chocolate flavour coating with sweeteners, topped with sugar strands.
Two layers of protein with a caramel layer, soya nuggets enrobed in a milk chocolate flavour coating with sweeteners, topped with fudge crumb .
Two layers of protein with a caramel layer, soya nuggets enrobed in a white chocolate flavour coating with sweeteners, topped with dark biscuit crumb.
Two layers of protein with a caramel layer, soya nuggets enrobed in a white chocolate flavour coating with sweeteners, topped with lemon meringue.
Two layers of protein, with a caramel layer, and soy nuggets, enrobed in a white chocolate flavour coating with sweeteners, topped with golden white chocolate, caramel flavour curls (with sugar).
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*Contains gelatine and carmine ingredients.
Level-up your snacking with this delicious bar — featuring six layers of indulgent taste and texture, it’s high in protein and low in sugar, for an incredible on-the-go treat.
- 6 delicious layers
- Over 20g of protein, to support your muscles1
- High in fibre
- Over 18g of carbs, for post-workout recovery2
What are the benefits of the Layered Protein Bar?
Each Layered Protein Bar is loaded with over 20g of protein, helping you to hit your daily protein needs in a delicious way — supporting both the growth and maintenance of your muscle mass.1
Plus, every bar is packed with over 9g of fibre — supporting your everyday wellbeing.
This protein bar also boasts over 18g of carbohydrates, providing a source of energy for your training as well as aid muscle recovery post-workout.2
What does the Layered Protein Bar taste like?
Our premium protein bars are not only created to provide excellent nutritionals — they also have a totally irresistible taste. Coming in four delicious flavours — Birthday Cake, Chocolate Sundae, Cookies & Cream, and Lemon Meringue — the hardest part is picking which is your favourite.
Who is the Layered Protein Bar for?
The Layered Protein Bar is perfect for anyone looking to increase their protein intake in a super-convenient and tasty way — ideal for providing an on-the-go boost that satisfies sweet-tooth cravings.
They’re not suitable for vegetarians or vegans, but we’ve got that covered with our incredible Vegan Carb Crusher — the perfect alternative for anyone following a plant-based lifestyle.
1. Protein contributes to the growth and maintenance of muscle mass.
2. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
When to enjoy a Layered Protein Bar?
These guilt-free protein snacks are ideal anytime sweet-tooth cravings strike — at home, the office, or straight after a gym session to support muscle recovery.2
What to enjoy the Layered Protein Bar with?
These bars are great to have with you for a super-tasty boost of protein, carbs, and fibre when you need it most. We recommend that you pair up with a shake of THE Whey for a powerful pre- or post-workout hit of premium protein.
*Contains gelatine and carmine ingredients.
For allergens, including cereals containing gluten, see ingredients in bold.
Birthday Cake
Protein Blend (29%) [Milk Protein Concentrate (Milk), Collagen (Bovine Hydrolysed), Whey Protein Concentrate (Milk), Calcium Caseinate (Milk)] Corn Fibre, Humectant (Vegetable Glycerol), Soy Protein Nuggets (11%) [Isolated Soy Protein, Tapioca Starch, Salt, Emulsifier (Soya Lecithin)], Rapeseed Oil, Caramel (8%) [Chicory Root Fibre, Humectant (Vegetable Glycerol), Palm Kernal, Water, Butter (Milk), Palm Oil, Emulsifiers (Mono- and diglycerides of fatty acids, Sorbitan Tri- Stearate, Rapeseed Lecithin), Gelling Agent (Pectin), Salt), Colour (Carmine)], White Chocolate Flavour Coating (5%) [Sweeteners (Isomalt, Sucralose), Palm Oil, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifiers (Soya Lecithin), Natural Flavourings)], Sugar Strands (2%) [Sugar, Coconut Oil, Beetroot Concentrate, Water, Glucose Syrup, Paprika Extract, Colours (Anthocyanin, Curcumin), Glazing Agent (Beeswax)], Natural Flavourings, Thickener (Acacia Gum), Emulsifier (Sunflower Lecithin), Sea Salt, Colour (Carmine), Antioxidant (Vitamin E).
Chocolate Sundae
Protein Blend (29%) [Milk Protein Concentrate (Milk), Collagen (Bovine Hydrolysed), Whey Protein Concentrate (Milk), Calcium Caseinate (Milk)] Corn Fibre, Humectant (Vegetable Glycerol), Soy Protein Nuggets (11%) [Isolated Soy Protein, Cocoa, Tapioca Starch, Emulsifier (Soya Lecithin)], Rapeseed Oil, Caramel (8%) [Chicory Root Fibre, Humectant (Vegetable Glycerol), Palm Kernal, Water, Butter (Milk), Palm Oil, Emulsifiers (Mono- and diglycerides of fatty acids, Sorbitan Tri- Stearate, Rapeseed Lecithin), Gelling Agent (Pectin), Salt), Cocoa Powder)], Milk Chocolate Flavour Coating (5%)[ Sweeteners (Isomalt, Sucralose), Palm Oil, Cocoa Powder, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate), Natural Flavourings)], Fudge Crumb (2%)[Fudge Crumb (2%) [Sugar, Sweetened Condensed Milk (Milk, Sugar), Fondant (Sugar, Glucose Syrup, Water), Glucose Syrup,Palm Oil, Golden Syrup, Butter Oil (Milk), Natural Flavour, Humectant (Vegetable Glycerol)], Cocoa Powder, Natural Flavourings, Thickener (Acacia Gum), Emulsifier (Sunflower Lecithin), Sea Salt, Colour (Plain Caramel), Antioxidant (Vitamin E).
Cookies & Cream
Protein Blend (29%) [Milk Protein Concentrate (Milk), Collagen (Bovine Hydrolysed), Whey Protein Concentrate (Milk), Calcium Caseinate (Milk)] Corn Fibre, Humectant (Vegetable Glycerol), Soy Protein Nuggets (11%) [Isolated Soy Protein, Cocoa, Tapioca Starch)], Rapeseed Oil, Caramel (8%) [Chicory Root Fibre, Humectant (Vegetable Glycerol), Palm Kernal, Water, Butter (Milk), Palm Oil, Emulsifiers (Mono- and diglycerides of fatty acids, Sorbitan Tri- Stearate, Rapeseed Lecithin), Gelling Agent (Pectin), Salt), Colour (Plain Caramel)], White Chocolate Flavour Coating (5%) [Sweeteners (Isomalt, Sucralose), Palm Oil, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifiers (Soya Lecithin), Natural Flavourings)], Dark Biscuit Crumb (2%)[Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Palm Oil, Rapeseed Oil, Sugar, Cocoa Powder, Invert Sugar Syrup, Raising Agents (Sodium Bicarbonate), Salt)], Natural Flavourings, Thickener (Acacia Gum), Emulsifier (Sunflower Lecithin), Sea Salt, Colour (Plain Caramel), Antioxidant (Vitamin E).
Lemon Meringue
Protein Blend (29%) [Milk Protein Concentrate (Milk), Collagen (Bovine Hydrolysed), Whey Protein Concentrate (Milk), Calcium Caseinate (Milk)] Corn Fibre, Humectant (Vegetable Glycerol), Soy Protein Nuggets (11%) [Isolated Soy Protein, Tapioca Starch, Salt, Emulsifier (Soya Lecithin)], Rapeseed Oil, Caramel (8%) [Chicory Root Fibre, Humectant (Vegetable Glycerol), Palm Kernal, Water, Butter (Milk), Palm Oil, Emulsifiers (Mono- and diglycerides of fatty acids, Sorbitan Tri- Stearate, Rapeseed Lecithin), Gelling Agent (Pectin), Salt), Colour (Plain Caramel)], White Chocolate Flavour Coating (5%)[ [Sweeteners (Isomalt, Sucralose), Palm Oil, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifiers (Soya Lecithin), Natural Flavourings)], Meringue Pieces (1%) [ Sugar, Palm Oil, Starch (Wheat), Egg Albumen)], Natural Flavourings, Thickener (Acacia Gum), Emulsifier (Sunflower Lecithin), Sea Salt, Colour (Curcumin), Antioxidant (Vitamin E).
Birthday Cake
Serving Size - 1 Bar (60g)
Servings Per Container - 12x60g (720g)
Nutritional Information
| Per 100g | Per Serving | ||
| Energy | 1523kJ/ 365kcal | 914kJ/ 219kcal | |
| Fat | 13 g | 7.8 g | |
| of which saturates | 4.0 g | 2.4 g | |
| Carbohydrate | 26 g | 15.6 g | |
| of which sugars | 4.0 g | 2.4 g | |
| Fibre | 13.7 g | 8.2 g | |
| Protein | 34 g | 20.4 g | |
| Salt | 0.58 g | 0.35 g | |
Two layers of protein with a pink caramel layer, soya nuggets enrobed in a white chocolate flavour coating with sweeteners, topped with sugar strands.
Two layers of protein with a caramel layer, soya nuggets enrobed in a milk chocolate flavour coating with sweeteners, topped with fudge crumb .
Two layers of protein with a caramel layer, soya nuggets enrobed in a white chocolate flavour coating with sweeteners, topped with dark biscuit crumb.
Two layers of protein with a caramel layer, soya nuggets enrobed in a white chocolate flavour coating with sweeteners, topped with lemon meringue.
Two layers of protein, with a caramel layer, and soy nuggets, enrobed in a white chocolate flavour coating with sweeteners, topped with golden white chocolate, caramel flavour curls (with sugar).
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
Great
It was great tasting and helped me to gain weight very easily. Overall very good product.
Report this reviewGood high-protein snack
Good protein bar - high protein, but, unlike many protein bars, isn't too high-cal. Also, nice texture. Not quite cake-like, but not like most protein bars on the market (which tend to be chewy, toffee-like, and you feel like you might dislocate your jaw trying to eat). Always buy a pack of 12 to take with me on holiday, then, even if I'm eating a very calorific and carby the rest of day, snacking on these a couple of times a day means I at least get some solid protein!
Report this reviewGreat when on a calorie deficit
Tastes amazing - I love the chocolate sundae one. Goes great with a mid morning coffee and works well if you’re on a calorie deficit and are training regularly. Goes Well With:Coffee - seriously try it!
Report this reviewObsessed
I love the birthday cake protein bars. They taste amazing, great snack to help maintain gains. Guilt free enjoyment. Highly unlikely to eat more than 1 a day. A box a month lasts quite well. I’m on my second box. Cravings feel completely satisfied after 1 & I feel a bit fuller. This doesn’t upset my stomach like carb killa bars. Big fan, recommend.
Report this reviewMy favourite bar!
I thought the birthday cake bar was a firm favourite but i decided to purchase the cookies and cream for the first time......wow. I am not disappointed, its now become my new favourite!Goes Well With:Anything!
Report this reviewAmazing!!
I've tried: cookies and cream, Easter egg, chocolate sundae, birthday cake, and peanut butter flavour (I would also rate them in that order), and they're amazing!! If you put them in the microwave for 10-15 seconds they literally become a warm cake. So good- would definitely recommend. Goes Well With:The microwave
Report this reviewLayered protein bar
A protein bar with taste! Not like your usual, very nice and easy to get down.
Report this reviewGreat taste
Birthday cake ones are tasty unfortunately the other are tasteless definitely recommend though
Report this review
