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Protein Flapjack

Soft and sweet protein treat — great for when you’re on the go

  • Vegetarian
ILS

Our Protein Flapjacks are packed with protein, and crammed with carbs — supporting your workout goals while helping you recover session after session.1

  • 20g protein per bar
  • Supports muscle growth2
  • Tasty post-workout refuel1
  • Three delicious flavours

Nutritional information may vary depending on flavour.

Each flapjack is bursting with 20g of protein and high in carbohydrates sourced from oats to increase your daily intake in an instant — helping to grow and maintain important muscle,2 as well as providing fuel for your day.1

They’re a super-convenient way to get extra protein into your diet while you’re on the go. Whether you’re on the way to a Pilates class, or having a date with the weights… you can’t go wrong with our Protein Flapjacks.

1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

2. Protein contributes to the growth and maintenance of muscle mass.

When to enjoy Protein Flapjacks?

Whenever and wherever you want. Enjoy at home with a hot drink, at your desk, or straight after a workout — get that boost when you need it most. They also come in two delicious flavours — Chocolate Chunk and Traditional Oat.

What to enjoy Protein Flapjacks with?

Protein Flapjacks are a convenient source of protein to have on the go, but to make sure you’re getting essential vitamins and minerals, add our Daily Multivitamin.

Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.

For allergens, including cereals containing gluten, see ingredients in bold.

Forest Fruit Flavour:

Oats (24%), Golden Syrup, Isolated Soy Protein (20%) (Soya Lecithin), Fructo-Oligosaccharide, Salted Butter (Milk, Salt), Margarine (Vegetable Oils (Palm Oil, Rapeseed Oil), Water, Salt, Natural Flavouring, Emulsifier (E475)), Whey Protein Isolate (4%) (Milk), Sultanas (3%) (Sultanas, Sunflower Oil), Dried Cranberries (3%) (Cranberries, Sugar, Sunflower Oil), Brown Sugar.

Chocolate Chunk Flavour:

Oats (25%), Golden Syrup, Isolated Soy Protein (19%) (Soya Lecithin), Fructo-Oligosaccharide, Salted Butter (Milk, Salt), Margarine (Vegetable Oils (Palm Oil, Rapeseed Oil), Water, Salt, Natural Flavouring, Emulsifier (E475)), Dark Chocolate Chips (5%) (Cocoa Mass, Sugar, Emulsifier (Soya Lecithin), Vanilla Extract), Whey Protein Isolate (4%) (Milk), Brown Sugar.

Traditional Oat Flavour:

Oats (27%), Golden Syrup, Isolated Soy Protein (20%) (Soya Lecithin), Fructo-Oligosaccharide, Salted Butter (Milk, Salt), Margarine (Vegetable Oils (Palm Oil, Rapeseed Oil), Water, Salt, Natural Flavouring, Emulsifier (E475)), Whey Protein Isolate (4%) (Milk), Brown Sugar.

Serving Size - 1 Flapjack (80g)

Servings Per Container - 12

Nutritional Information

  Per 100g Per Flapjack (80g)
Energy 1697 kJ/405 kcal 1358 kJ/324 kcal
Fat 14 g 11 g
  of which saturates 6.8 g 5.5 g
Carbohydrate 40 g 32 g
  of which sugars 25 g 20 g
Fibre 9.8 g 7.8 g
Protein 25 g 20 g
Salt 1.1 g 0.87 g

 

The nutritional information is based on the Forest Fruit Flavour version, when choosing an alternative flavour the nutritional values may vary.

Range:
BFS - Myprotein

Protein Flapjack

Soft and sweet protein treat — great for when you’re on the go

  • Vegetarian
ILS

Item limited to max quantity of 5000

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Our Protein Flapjacks are packed with protein, and crammed with carbs — supporting your workout goals while helping you recover session after session.1

  • 20g protein per bar
  • Supports muscle growth2
  • Tasty post-workout refuel1
  • Three delicious flavours

Nutritional information may vary depending on flavour.

Each flapjack is bursting with 20g of protein and high in carbohydrates sourced from oats to increase your daily intake in an instant — helping to grow and maintain important muscle,2 as well as providing fuel for your day.1

They’re a super-convenient way to get extra protein into your diet while you’re on the go. Whether you’re on the way to a Pilates class, or having a date with the weights… you can’t go wrong with our Protein Flapjacks.

1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

2. Protein contributes to the growth and maintenance of muscle mass.

When to enjoy Protein Flapjacks?

Whenever and wherever you want. Enjoy at home with a hot drink, at your desk, or straight after a workout — get that boost when you need it most. They also come in two delicious flavours — Chocolate Chunk and Traditional Oat.

What to enjoy Protein Flapjacks with?

Protein Flapjacks are a convenient source of protein to have on the go, but to make sure you’re getting essential vitamins and minerals, add our Daily Multivitamin.

Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.

For allergens, including cereals containing gluten, see ingredients in bold.

Forest Fruit Flavour:

Oats (24%), Golden Syrup, Isolated Soy Protein (20%) (Soya Lecithin), Fructo-Oligosaccharide, Salted Butter (Milk, Salt), Margarine (Vegetable Oils (Palm Oil, Rapeseed Oil), Water, Salt, Natural Flavouring, Emulsifier (E475)), Whey Protein Isolate (4%) (Milk), Sultanas (3%) (Sultanas, Sunflower Oil), Dried Cranberries (3%) (Cranberries, Sugar, Sunflower Oil), Brown Sugar.

Chocolate Chunk Flavour:

Oats (25%), Golden Syrup, Isolated Soy Protein (19%) (Soya Lecithin), Fructo-Oligosaccharide, Salted Butter (Milk, Salt), Margarine (Vegetable Oils (Palm Oil, Rapeseed Oil), Water, Salt, Natural Flavouring, Emulsifier (E475)), Dark Chocolate Chips (5%) (Cocoa Mass, Sugar, Emulsifier (Soya Lecithin), Vanilla Extract), Whey Protein Isolate (4%) (Milk), Brown Sugar.

Traditional Oat Flavour:

Oats (27%), Golden Syrup, Isolated Soy Protein (20%) (Soya Lecithin), Fructo-Oligosaccharide, Salted Butter (Milk, Salt), Margarine (Vegetable Oils (Palm Oil, Rapeseed Oil), Water, Salt, Natural Flavouring, Emulsifier (E475)), Whey Protein Isolate (4%) (Milk), Brown Sugar.

Serving Size - 1 Flapjack (80g)

Servings Per Container - 12

Nutritional Information

  Per 100g Per Flapjack (80g)
Energy 1697 kJ/405 kcal 1358 kJ/324 kcal
Fat 14 g 11 g
  of which saturates 6.8 g 5.5 g
Carbohydrate 40 g 32 g
  of which sugars 25 g 20 g
Fibre 9.8 g 7.8 g
Protein 25 g 20 g
Salt 1.1 g 0.87 g

 

The nutritional information is based on the Forest Fruit Flavour version, when choosing an alternative flavour the nutritional values may vary.

Range:
BFS - Myprotein

Customer Reviews

Overall Rating : 4.36 / 5 (132 reviews)
  • 90 5 star reviews
  • 22 4 star reviews
  • 7 3 star reviews
  • 4 2 star reviews
  • 9 1 star reviews
See all reviews
 

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.

No Chocolate

So if you want a chocolate flapjack that has 1-3 chunks in this is your product! Even after getting in touch I was told that everything is okay and it's expected of the product! Taste great if you get a good one but my batch was 90% plain and 10% actually had chocolate on.

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Convenient high protein snack

This is a nice tasty snack with choc chips in. Quite high in calories for one snack compared to some of the snacks or bars but provides 20g and tastes amazing. I would definitely buy these again.
Goes Well With:
A picnic to replace the bakewell tarts

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Yummy with yoghurt and fruit

So I find this has too many calories to eat a whole one in one go. So I cut in half and into small chunks and add to a bowl of Greek yoghurt and mixed berries and it tastes delicious (like a cheesecake)
Goes Well With:
Yoghurt Berries Syrup Cuppa tea

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Not the best!

I have tried a few of the MP high protein snack range and unfortunately these are the worst I've tasted. The taste is fake, and the consistency is not flapjack like.

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Favourite in between snack

I'm a flap jack lover so this is a great alternative for me if I've no time for breakfast or hungry before hitting a gym session.  With 20g packed of Protein I'm happy with the other macros to satisfy my cravings.  Its densely packed, not too sweet which is perfect for my taste buds... I like the fact that it doesn't crumble apart like most flapjacks and leave your hands greasy...feeling full and not guilty is all part of the pleasure.
Goes Well With:
A nice cuppa!

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Flat jacks

Taste great, little high in sugar
Goes Well With:
Breakfast

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Perfect snack

Great product, really tasty and good macros. Goes amazing with some warm milk
Goes Well With:
Warm milk

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Gorgeous Flapjacks

A really gorgeous snack which feels like a real treat. The flapjacks are a great size, I’ll definitely be ordering more. A fantastic evening snack with tea I find
Goes Well With:
Tea

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Protein flapjack

Get what you pay for great protein flapjacks perfect for when your out.

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Great overall

First try of these protein bars I can’t eat a lot of them due to being allergic to nuts so these are awesome as no nuts at all. Only had 1 so far so can’t rate effectiveness properly but I can say it will help cut cravings out of eating rubbish when cutting back on food. Will definitely be ordering a lot more of these over time especially when on offer. 

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