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Protein Pancake Mix

Deliciously sweet and easy-to-make

3.5609756097560976

82 reviews

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Product Overview

Protein Pancake Mix

Packed with a huge 34g of protein per serving, our easy-to-make Protein Pancakes are the perfect high-protein choice for breakfast, lunch, dinner and dessert.

Plus, each serving contains only 191 calories and 3.2g of fat, guaranteeing you don’t have to ditch the diet.

What are the benefits of Protein Pancake Mix?

The high-quality protein, which contributes to the growth and maintenance of muscle mass, is a tri-blend of whey, milk and egg proteins – providing your body with a mix of fast- and slow-digesting nutrients.

With Golden Syrup, Maple Syrup and Chocolate, there’s a sweet favourite for everyone.

When should you take Protein Pancake Mix?

We’ve taken the hassle out of making your favourite pancakes, so enjoy whenever you want, giving you a boost of protein.

Perfect for breakfast, you can top them with fruit, nuts, yogurt, and our delicious nut butters – or with lashings of chocolate and cream for an indulgent dessert.

For even better results, try it with…

Impact Diet Whey – our favourite diet shake with 35g protein per serving, low fat and carb content, and key diet ingredients to help you on your weight-loss journey.

Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

Key Benefits

  • Huge 34g protein
  • Fast- and slow-digesting protein
  • Ready-to-make – enjoy anytime

Suggested Use

To make your own protein packed pancakes simply add 2 large scoops (50g) to 100-150ml milk or water and mix together. Heat a frying pan over a high heat and add a small amount of oil/butter then reduce to a medium heat and add the batter to the pan and cook. Full directions and recipe ideas can be found on the Myprotein website.

Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.

Ingredients

For allergens, including cereals containing gluten, see ingredients in bold.

Chocolate Flavour: Protein Blend (31%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (13%), Cocoa Powder, Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Golden Syrup Flavour: Protein Blend (31%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (13%), Flavouring, Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Maple Syrup Flavour: Protein Blend (31%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (13%), Flavouring, Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Unflavoured: Protein Blend (35%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (12%), Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Matcha: Whey Protein Concentrate (Milk, Soy Lecithin) (35%), Milk Protein Concentrate (Soy Lecithin) (35%), Free Range Egg Powder (13%), Oatflour (13%), Flavouring (Sweeteners (Sucralose), Flavouring Substances), Medium Chain Triglyceride Powder (Milk), Green Tea Extract Powder (1.5%), Raising Agent (Sodium Bicarbonate)

Nutritional Information

Serving Size - 2 large scoops (50g)

Servings Per Container - 4 (200g), 10 (500g)

Nutritional Information

  Per 100g Per Serving *RI
Energy 1571 kJ/372 kcal 786 kJ/186 kcal 9%
Fat 6.3 g 3.2 g 5%
  of which saturates 2.4 g 1.2 g 6%
Carbohydrates 11 g 5.6 g 2%
  of which sugars 3.3 g 1.7 g 2%
Protein 67 g 34 g 68%
Salt 2.3 g 1.2 g 20%

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.

Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.

Summary

3.5609756097560976

3.5609756097560976

(82 reviews)

  • 5    31
  • 4    21
  • 3    8
  • 2    7
  • 1    15
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Dry and rubbery

Overall:

1

Mixability:

3

Taste:

1

Effectiveness:

1

Whilst this mix is really easy to mix up just by adding a bit of milk, the taste is not very nice at all. I have both golden syrup and chocolate. They only take a few minutes to fry but the final product is very dry and rubbery. I have eaten them on numerous occasions for breakfast now just to use up the mix seeing as it's paid for, but each time it leaves me feeling nauseous throughout the morning. They do not feel like a treat at all, more like a punishment. I've even bought two of the syrups (butterscotch and chocolate) to try and make them more appetising but this made them even worse as the syrups taste disgusting - nothing like they're supposed flavours.

Goes Well With:

Nothing

Wed Dec 13 08:22:40 GMT 2017 by Katrina

Great Pancake Mix

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Protein pancake mix makes some great high protein pancakes when mixed with water or a milk of choice and cooked in coconut oil which i feel improves flavour, I have tried the chocolate and maple versions as well as unflavoured, all are nice and cook well without burning or drying out like some other versions that I have tried before. I feel that they make for a great muscle building meal or breakfast and can be served with sugar free syrup if dieting or almond, cashew or peanut butter if bulking and aiming to add lean mass. To further improve taste berries or raisins work well and sliced banana with some organic maple syrup poured over these to make them sweeter and more of a dessert / treat like meal. if you found any value in this review then please use code: GEOFF - RDT (no space in between dash and letters) and all in capital letters at checkout to get up to 85% off order depending on current offers, thanks and i hope this was of benefit to you :).

Goes Well With:

water, skim milk, peanut butter, almond butter

Thu Dec 07 19:26:26 GMT 2017 by Geoff #1 Reviewer of the Month

Not great - choc protein pancakes

Overall:

2

Mixability:

5

Taste:

2

Effectiveness:

3

So in theory, great idea, but in practice, not so much. Nice and chocolaty, yes, easy to make, not necessary to have a lot of ingredients in, yes, but the taste? Does not make it worth it. Slightly better texture than if eatting cardboard... Resembles a real pancake and yes, is edible, but honestly, wouldn't take another packet if they offered it for free.

Goes Well With:

Nutella, a lot of it to cover up the chewy cardboard taste...

Fri Dec 01 11:53:41 GMT 2017 by ewaax

Decent mix

Overall:

4

Mixability:

5

Taste:

4

Effectiveness:

5

I tried them as pancakes as well as crepes and I can honestly say with the minimal amount of effort you need to put to make them and decent taste on top the mix is definitly worth a buy. Maple syrup flavour is nice and sweet but not sickly sweet. If you like a sweet post workout snack give this flavour a try. Although you can taste the egg a little while eating I think it shouldn't be a big deal consideing amazing macros! Pretty content :)

Goes Well With:

Almond milk, cinammon, toppings of your choice

Sun Nov 26 16:24:54 GMT 2017 by Klaudia

Great Alternative!

Overall:

4

Mixability:

5

Taste:

3

Effectiveness:

4

My boyfriend and I tried a small pack of the golden syrup pancakes. We followed the suggested mixing quantities and found them to be way too dry, dense and chewy. Then we tried mixing double the amount of milk to make a crepe-type pancake which was spot on texture-wise. Taste-wise, they were much too sweet, so we will try the larger pack of unflavoured pancake mix next time and maybe use the MyProtein maple syrup to moisten them.

Sat Nov 25 10:53:40 GMT 2017 by NilacoNicks

Protein pizza base

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Love them. Makes the perfect protein pizza base in 2 minutes. Cook them just like a regular pancake. Then top each with pizza ingredients and grill for delicious individual protein pancakes.

Fri Nov 17 08:47:19 GMT 2017 by Jane

not so good

Overall:

3

Mixability:

4

Taste:

2

Effectiveness:

3

the golden syrup taste is toooooo sweet!

Tue Nov 14 14:55:57 GMT 2017 by othello

Great taste and so easy!

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I bought the pancake mix as it was on offer. Previously I had tried similar mixes witg different brands and found them messy to use! However, this mix was so simple and tasted great! The only criticism I could find is that there isn't a lot in the packet compared to the size of the bag it comes in.

Goes Well With:

Sugar free syrup

Mon Nov 13 18:50:10 GMT 2017 by Rhi

Too sweet.

Overall:

4

Mixability:

4

Taste:

2

Effectiveness:

4

I've bought the maple syrup flavour and it took me ages to finish because the taste was too much for me. It was very sweet and weird! I am happy with the mix though. If you use a shaker with the mesh ball inside you'll end up with a very smooth mixture! I have used milk instead of water in mine. It's personal preference though. I would buy a different flavour to give it a second go for sure.

Goes Well With:

Milk, fruits, honey

Thu Nov 09 12:44:49 GMT 2017 by Margie93D

Golden syrup

Overall:

1

Mixability:

3

Taste:

1

Effectiveness:

1

I dont quiet know how these have got such great reviews! I bought the golden syrup flavour and it was horribly sweet. I have a sweet tooth but this was new level and tasted entirely of the artificial sweetners.

Tue Nov 07 20:06:39 GMT 2017 by Franks

Excellent

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

A great snack which is quick and easy to make but also tastes great!

Goes Well With:

Peanut butter and my syrup

Sat Nov 04 07:57:01 GMT 2017 by James

Wonderful!

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I've tried chovolate flavour. It's just simply amazing. Good macros, good taste. Way better than unhealthy one what you can buy from shop. Some people just should follow instructions. I'm pretty sure most of them complain because they try to mix it by hand. You should mix in shaker or blender, than never gonna be lumpy. And it's not same like a plastic... this product is perfect! Thank you Myprotein!

Goes Well With:

Actually it's goes well with Myprotein custard mix, or cottage cheese, or Myprotein sugarfree syrup.

Fri Nov 03 09:44:28 GMT 2017 by B94

Amazing taste

Overall:

4

Mixability:

4

Taste:

5

Effectiveness:

4

I've tried both the maple and golden syrup flavours, both extremely yummy! However I can see how they could be overly sweet for some. I only wish they got rid of the glucose syrup solids in them and replaced the sweetener with stevia for a healthier breakfast. Amazing protein content though so I'm not going to complain too much.

Goes Well With:

Berries and Greek yoghurt with a sprinkle of raw cacao powder.

Thu Nov 02 12:37:15 GMT 2017 by Jemima

Horrible taste and plastic like when cooled

Overall:

1

Mixability:

5

Taste:

1

Effectiveness:

5

I had high hopes for these pancakes but they are very artificially sweet and card board like when warm but like plastic when cooled. Very disappointed.

Sun Oct 22 09:18:31 BST 2017 by Nicnic

Unflavoured mix

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

The unflavoured protein mix is the best. I add in a few spoonfuls of cinnamon to the mix and it tastes great. I have added cocoa powder to make them chocolatey.. I have also added vanilla essence before. Bottom line is unflavoured is better to mix with any other natural flavours of your choice - much better than any unhealthy artificial powder flavours they add in that make it taste too sweet or fake.. I really recommend.

Goes Well With:

Berries, honey, yoghurt, lemon, peanut butter etc

Sat Oct 14 12:04:20 BST 2017 by Linnea

Over sweet, very artificial sweeteners sweet

Overall:

3

Mixability:

5

Taste:

3

Effectiveness:

5

Doesn't need to taste so sweet. The concept and base taste is lovely. I want a couple of these as a side of some scrambled eggs. I only use a half scoop of two of these babies. Won't be buying another bag of this - might try another flavour (if the have them)

Goes Well With:

Scrambled eggs and boiled down berries

Fri Oct 13 22:40:51 BST 2017 by JQ75

Best myprotein food

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

5

This stuff is amazing. I just buy the plain version and have the pancakes as a savoury meal. Great with poached eggs and ham or bacon and sugar free MP maple syrup. I eat them almost every day! Big thumbs up!

Goes Well With:

Eggs, ham, turkey, bacon and/or maple syrup

Fri Oct 06 22:19:04 BST 2017 by David Lo Pan

amazing!

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

flavour amazing and eating this product was a real treat. easy to mix, cook and eat.

Goes Well With:

brekky or as snack.

Sun Oct 01 17:25:49 BST 2017 by kirest

Full Up On Breakfast!

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Love these, they are really tasty and really filling too.

Goes Well With:

Blueberries

Sun Sep 24 21:29:06 BST 2017 by eveyweevie

Not good

Overall:

1

Mixability:

5

Taste:

1

Bought this to go with my LOVE of american style pancakes. Thought it was the perfect solution to cravings. Was very wrong. Mixes very well and easy to cook but the resulting pancakes are spongy and like eating a memory foam innersole. Unfortunately had to throw most of the packet away.

Mon Sep 18 20:05:00 BST 2017 by ARTG

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