*Contains gelatine ingredients.

Zinc and magnesium are essential minerals that have an impressive range of benefits on the body – making them a powerful support to any training regime.

Our tablets will have you hitting your daily intake requirements in seconds.

What are the benefits of Zinc & Magnesium?

Zinc contributes to the normal function of the immune system and macronutrient metabolism. It also contributes to the maintenance of normal vision, skin, hair nails and bones. Plus, it contributes to normal cognitive function and helps protect cells from oxidative stress.

Magnesium is just as valuable – it contributes to electrolyte balance and the maintenance of normal bones and teeth. It also contributes to normal function of the nervous system, muscle function and protein synthesis.

Plus, it can be a great pick-me-up throughout the day, as it contributes to a reduction in tiredness and fatigue.

If that wasn’t enough, we’ve also added vitamin B6, which contributes to the normal function of the immune system and the regulation of hormonal activity.

All this squeezed into one convenient tablet.

When should you take Zinc & Magnesium?

It’s best to have these with food – so take two daily with a meal. 

For even better results, try it with...

Micellar Casein – our slow-release protein delivers a sustained supply of protein to your body even as you sleep, so enjoy your favourite flavour 30 minutes before bed, and wake up raring to go.

Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

*Zinc contributes to the maintenance of normal testosterone levels in the blood

*Zinc contributes to the maintenance of normal hair

*Zinc contributes to the maintenance of normal skin

*Zinc contributes to the maintenance of normal nails

*Zinc contributes to the normal function of the immune system

*Magnesium contributes to a reduction of tiredness and fatigue

*Magnesium contributes to the maintenance of normal bones

*Magnesium contributes to the maintenance of normal teeth

*Magnesium contributes to normal functioning of the nervous system

*Magnesium contributes to normal muscle function

• Zinc supports your immune system²
• Magnesium helps maintain normal bones³
• Vitamin B6 anti-fatigue formula¹
• Convenient to take
• From the UK and Europe’s Number 1 Sports Nutrition Brand**

Nutritional information may vary depending on flavour.

Our unique blend is super-important when you're trying to get results in the gym or after your session - with zinc helping to keep your defences high,²  and magnesium keeping your muscles working as they should.³ Plus, magnesium also supports bone health³ - a boost your body needs whatever your activity levels.

These tablets will have you hitting your daily requirements in seconds, and can be a great pick-me-up¹ to help you get to goals.

If you're looking to top up your magnesium levels but struggle with tablets, try Magnesium Gummies. They're fruity, chewy and packed with 150mg of magnesium.

1. Vitamin B6 contributes to a reduction in tiredness and fatigue.

2. Zinc contributes to the normal function of the immune system.

3. Magnesium contributes to normal muscle function, and contributes to the maintenance of normal bones.

**Source: Euromonitor International Limited; Consumer Health 2025 edition, retail value sales (RSP), all retail channels, 2024 data.

Consume 1 capsule daily. For best results consume on an empty stomach, 30 to 60 minutes before bedtime.

Magnesium Citrate, Glazing Agent (Hydroxypropyl Methyl Cellulose), Magnesium Oxide, Zinc Mono L-Methionine Sulphate, Anti-Caking Agent (Silicon Dioxide), Bulking Agent (Magnesium Stearate), Vitamin B6, Copper Glycinate.

ALLERGENS: Produced in a facility which also handles milk.

Zinc, Magnesium, Copper & Vitamin B6. Food Supplement Capsules.