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ZMA® Capsules

Powerful, patented vitamin and mineral formula

  • Vegetarian
  • Vegan
  • Gluten Free
ILS 79.0

79.00 ₪

ZMA® is a unique blend of zinc, magnesium, and vitamin B6 — delivering a range of benefits to your body such as zinc, which helps maintain normal testosterone levels.1 It’s a great addition to your daily diet, whether you’re looking to perform in the gym or on the pitch.

Discover more from our Myvitamins range here.

  • Zinc maintains normal testosterone levels1
  • Magnesium supports the nervous system2
  • Magnesium supports normal muscle function2
  • Vitamin B6 reduces tiredness3

Zinc helps maintain testosterone levels, 1 while supporting your natural defences after a tough workout.1

The magnesium helps to keep your muscles and bones working normally,2 while vitamin B6 has been added to the mix to support your metabolism3 — important whatever your fitness goals.

1. Zinc contributes to the maintenance of normal testosterone levels in the blood, and contributes to the normal functioning of the immune system.

2. Magnesium supports the normal functioning of the nervous system, contributes to normal muscle function, and plays a role in the maintenance of healthy bones.

3. Vitamin B6 contributes to a reduction in tiredness and fatigue, a normal energy-yielding metabolism, and the regulation of hormonal activity.

Take 1 capsule daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium containing foods or supplements. 

ALLERGENS: Produced in a facility which also handles milk.

ZMA® (Magnesium Citrate, Magnesium Oxide, Zinc Aspartate, Zinc L-Monomethionine, Vitamin B6), Capsule Shell (Hypromellose).

Serving Size - 1 Capsule

Servings Per Container - 90 (90 Capsules), 270 (270 Capsules)

Active Ingredients

Per Daily Serving     1 Capsule
Magnesium   150 mg 40%*
Zinc   10 mg 100%*
Vitamin B6   3.5 mg 250%*

 

* Nutritional Reference Vaue

Range:
VITAMINS

Zinc, Magnesium & Vitamin B6 Food Supplement Capsules.

ZMA® Capsules

Powerful, patented vitamin and mineral formula

  • Vegetarian
  • Vegan
  • Gluten Free
ILS 79.0

79.00 ₪

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ZMA® is a unique blend of zinc, magnesium, and vitamin B6 — delivering a range of benefits to your body such as zinc, which helps maintain normal testosterone levels.1 It’s a great addition to your daily diet, whether you’re looking to perform in the gym or on the pitch.

Discover more from our Myvitamins range here.

  • Zinc maintains normal testosterone levels1
  • Magnesium supports the nervous system2
  • Magnesium supports normal muscle function2
  • Vitamin B6 reduces tiredness3

Zinc helps maintain testosterone levels, 1 while supporting your natural defences after a tough workout.1

The magnesium helps to keep your muscles and bones working normally,2 while vitamin B6 has been added to the mix to support your metabolism3 — important whatever your fitness goals.

1. Zinc contributes to the maintenance of normal testosterone levels in the blood, and contributes to the normal functioning of the immune system.

2. Magnesium supports the normal functioning of the nervous system, contributes to normal muscle function, and plays a role in the maintenance of healthy bones.

3. Vitamin B6 contributes to a reduction in tiredness and fatigue, a normal energy-yielding metabolism, and the regulation of hormonal activity.

Take 1 capsule daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium containing foods or supplements. 

ALLERGENS: Produced in a facility which also handles milk.

ZMA® (Magnesium Citrate, Magnesium Oxide, Zinc Aspartate, Zinc L-Monomethionine, Vitamin B6), Capsule Shell (Hypromellose).

Serving Size - 1 Capsule

Servings Per Container - 90 (90 Capsules), 270 (270 Capsules)

Active Ingredients

Per Daily Serving     1 Capsule
Magnesium   150 mg 40%*
Zinc   10 mg 100%*
Vitamin B6   3.5 mg 250%*

 

* Nutritional Reference Vaue

Range:
VITAMINS

Zinc, Magnesium & Vitamin B6 Food Supplement Capsules.

Customer Reviews

Overall Rating : 4.55 / 5 (31 reviews)
  • 25 5 star reviews
  • 2 4 star reviews
  • 2 3 star reviews
  • 0 2 star reviews
  • 2 1 star reviews
See all reviews
 

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.

Sleep

Great for assisting with good sleep and body recovery during the night 

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Good supplement

Initially bought and started taking these after hearing their potential to aid restful sleep. Whether it's ZMA itself or a placebo effect, they definitely work. I fall asleep quicker and feel far more rested when i wake up in the morning. The only negative being that when you do wake up, their is a heavy drowsiness feeling - although this may just be a personal reaction, rather than an effect of ZMA.

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Change of ingredients

These used to be far more effective. Alot less now. Seems myprotein have changed the ingredients to cheaper alternatives of magnesium and zinc, but have increased their price of these... ? Very misleading reviews also which are very old - when these had better ingredients. the less effective forms of both magnesium and zinc aren't absorbed very well by the body - do your research on the current ingredients to find out. I will look for an alternative website next time I want ZMA

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Dosage error

ZMA is a great supplement and works really well. Myprotein's ZMA is a good price and the only gripe is the dosing recommendation. Pretty much every study about ZMA uses doses three times the size of Myprotein's recommended usage, therefore I just take three times as much as they say on the bottle, which is fine but just comes across as a way of them outpricing their competitors at the detriment of the consumer. If you follow their dosing recommendations you'd likely get nothing out of using it.
Goes Well With:
2 more ZMA tablets

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Great ZMA

I've definitely noticed improvement in my sleep since taking these, one every night about 30 minutes before going to be does the trick

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Great help with sleep

ZMA has really helped with my quality of sleep highly recommend

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Zzzzzzzz 😴

I’ve always struggled with sleep and was advised to try this supplement, and thank god I did! I have experienced some of the best and deepest sleeps I have ever had whilst using these. I have seen a big difference in my sleep patterns and i always feel refreshed mentally and physically after them. Am yet to experience these vivid dreams though!!
Goes Well With:
5htp capsules and a hot water bottle

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Great

Iv really been struggling with sleep and was told to try these! Have worked wonders for me!
Goes Well With:
N/A

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Avoid if you like sleep

Took 1 30mins before bed on 2 consecutive nights. Was waking up every other hr and had the worst night sleep. When I got up in the morning I felt irritated and aggy. During the day I had the worst wind (think protein farts x100) and cramps. Maybe my body just doesn't react well with this.
Goes Well With:
Zombie like morning appearance

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ZMA

Always happy with this product. I take 2 every night , an hour before I plan to go to bed. I sleep like a baby and never have trouble dropping off. I don’t use many supplements at all but this is one I won’t go without. 

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