Dextrose, also known as a glucose or corn sugar, is a sweet-tasting carbohydrate — ideal both before and after working out to power your training as well as to refuel¹ later on. Supporting any type of training, they help you get back to the gym or out on the pitch, time after time.

Performance Advisory Board

Bringing together world-class scientists, doctors, and athletes to shape innovation at Myprotein — combining cutting-edge research with real-world testing to create solutions that actually deliver, for everybody. Find out more about our Performance Advisory Board.

• Fuel your training¹
• Recover post-workout¹
• Sweet-tasting
• Vegan, vegetarian, gluten-free

Nutritional information may vary depending on flavour.

An ideal pre, post, and intra-workout carb source, 100% Glucose Carbs are the perfect training partner as you try and reach your fitness goals.

Get the carbs you need from a super-quick and convenient source, this blend is fast absorbing and helps your muscles recover¹— great for getting you to back to the gym after an intense session.

1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

2. Protein contributes to the growth and maintenance of muscle mass.

When to take 100% Dextrose Glucose Carbs?

We recommend adding 1 large scoop (50g) to 150-250ml of water or juice within 4 hours of exercise.

What does 100% Dextrose Glucose work well with?

100% Dextrose Glucose Carbs are a perfect way to refuel after a tough session in the gym or on the track, but to make sure you're getting the protein you need to grow and maintain muscle², add Impact Whey Protein - our bestselling whey.

Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians and vegans.

ALLERGENS: May also contain soy, milk and egg.

Unflavoured: Dextrose Powder (100%)