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Here’s your essential amino acid supplement, containing an optimal 4:1:1 ratio of leucine, isoleucine, and valine.
These can’t be produced by your body so they must come from your diet, and that’s where we come in.
It contains three popular essential amino acids – the building blocks of protein that make up the structure of new muscle tissue. This is so important for any fitness goal, whatever your aim.
Plus, this 4:1:1 blend offers you added leucine for those hoping to reap the benefits of this specific essential amino acid – proving a popular choice throughout the fitness community.
We recommend taking 5g 2-4 times a day for best results – enjoying one of our fruity flavours, or simply adding to your favourite shake.
These amino acids can be taken throughout the day, or before, during and after exercise.
Creatine Monohydrate – it’s proven to increase physical performance in successive bursts of short-term, high-intensity exercise –ideal for improving strength and power.*
*The beneficial effect is obtained with a daily intake of 3g of creatine.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Made in a facility that also handles Milk, Soy, Egg, Gluten and products thereof.
Berry Blast Flavour: L Leucine (54%), L Isoleucine (13%), L Valine (13%), Acid (Citric Acid), Colour (Beetroot Red, Anthocyanin), Flavouring, Sweetener (Sucralose).
Tropical Storm Flavour: L Leucine (54%), L Isoleucine (13%), L Valine (13%), Acid (Citric Acid), Colour (Carotenes), Flavouring, Sweetener (Sucralose)
Unflavoured: L Leucine (66%), L Isoleucine (17%), L Valine (17%)
Serving Size - 1 tsp (5g)
Servings Per Container - 50 (250g), 100 (500g), 200 (1kg)
|L Leucine||2.7 g|
|L Isoleucine||650 mg|
|L Valine||650 mg|
The nutritional information is based on the Berry Blast Flavour version, when choosing an alternative flavour the nutritional values may vary.
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
(25 reviews)See all reviews
Tried BCAAs with better effectiveness, but the taste of this one takes it all Goes Well With:Cold water
AMAZING!!! Taste good mixes well with water. A bit confusing tho, it comes with a small 5 cc scoop so at first I thought you only had to put 1 scoop in but it turns out you need to put 2. Good results, I have gained 1 or 2 Kg in like 2 weeks.Goes Well With:Water, what else
I'm used to drinking something sweeter during my workout. I bought 500gms of it and I think I have to live it. I don't taste berries at all. Very mild taste when mixed 5gms in 500ml of water. Mixes really well. Too soon to comment on effectiveness.Goes Well With:Water ofcourse.
Berry blast is the best! The taste is very good and easy to mix. Experienced some more effective BCAAs during workout, but this one is also excellent with good taste/mix balance.Goes Well With:Cold water
Great taste and essential to a intense training programme. Well recommended. Goes Well With:Water cold or warm
Pop them down 2-4 times a day as instructed and seeing a big improvement in muscle mass and performance at the gymGoes Well With:Green tea extract
This stuff is great! Having read other reviews I was bracing myself for it to taste terrible but the Tropical flavour is more or less just like a tropical squash, there's a definite 'something' about it that let's you know it's not but its perfectly palatable. In terms of effectiveness I couldn't be more pleased. I've dropped a total of 15 kilos in weight in the last couple of months with pretty much no muscle loss to speak of. Obviously it's impossible to be sure but I'm sure the BCAAs have helped me maintain my muscle mass.Goes Well With:Water
Bought the Berry Blast flavour as had tried another previously and was awful. Love all the other MYPROTEIN products but this really is a complete let down. Won't be buying again. Will be using an alternative product.
Great taste, great value for the money, highly recommended.
Absolutely amazing! Love the taste, finally not sickelishly sweet and a little bit sour too, which I like very much, very refreshing and light taste. Of course it mixes well, no troubles with that. Recommend! I bought previously Lemon and lime, my first BCCA powder, it was all right, but very sweet. I wish MYPROTEIN wouldnt use sucralose in every product. Its just too sweetGoes Well With:anything
Bcaa really helps me to preserve my muscle ...now my muscle mass has increased a lot ...also my workout is really good ...my advice take bcaa before and after workout for maximum result .I highly recommend bcca who so ever wanted to get lean muscle in short time.Goes Well With:Water
Normally buy raspberry lemonade and tastes fantastic but thought I'd try something different and got berry blast, well I won't buy it again there is no flavour to it at all. Highly disappointed.
I have mainly taken protein powder but have been suffering from muscle soreness and tiredness as now having to cycle 8 miles a day, I was struggling to get my training in as a result this product seems to be having a positive effect and has made a difference I would definitely recommend this to anyone, it doesn't taste the best but is easily drinkibleGoes Well With:Water before training
I started taking this about a month ago and find it great when i do workout in the morning when i have had very little or no food. I use this alongside a good nutritional plan and overall have seen great changes in that month. It tastes good but it does need to sit for a while in order for it to mix with water.
I wanted to add this to my weight program as I have heard so good about it. It is a lovely taste and mixes well.Goes Well With:water
I am not sure how well this actually works because I've only managed to use this for about 4-5 days before having to stop. The taste is.... well.... the worst thing I have ever experienced. You can mask it with a strong flavoured protein powder however on its own is something else. I've been trying fasted training so wanted BCAA before exercising however need to think of pills instead of powder. It does not mix with water at all. Goes Well With:The bin or Strong flavoured protein shakes
I DID NOT RECEIVE MY PRODUCT. I ALREADY SUBMITTED A REQUEST FOR REFUND AND OR RESHIPMENT AND NOTHING HAPPENS !Goes Well With:NOTHING, BECAUSE I DON'T HAVE MY PRODUCT !
Sure it's great, but would be nice if it turned up. Goes Well With:Water apparently
Don't see what all the fuss is about with the taste, tropical blast mixed with "cold water" taste absoulote lovely...Goes Well With:COLD WATER!!! Haven't tried with anything else. Keep it simples.
not even having a joke, the blue raspberry is my favourite drink by a long mile(also try the water enhancer). it tastes great, it mixes well(make sure you mix it for quite a while), doesn't give you that weird aftertaste that you get from most BCAA's. BCAA's are essential in a healthy diet - especially when I was injured and drank plenty of BCAA's a day to help reduce the amount of muscle lost during this 3 month period. Goes Well With:Creatine & Water Enhanced (Blue Raspberry)