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Intra Workout: Pushing Your Performance
Introducing our brand new Intra Workout – a formula that’s been specially designed to help you fight through even the toughest of workouts and keep you on track to hit targets.
What are the benefits of Intra Workout?
Intra Workout is packed with nutrients you need to boost your performance* during a training session. We’ve included cyclic dextrin, which is a highly soluble form of carbohydrates that will help to provide you with energy, along with a blend of electrolytes to replenish the salts you lose through exercise.
There’s also 5g of BCAAs which are the building blocks of protein, and an all-important addition of vitamin C, which contributes to the reduction of tiredness and fatigue.
Plus, it’s available in three delicious fruity flavours – Tropical, Cranberry & Raspberry, and Strawberry & Lime.
When should you take Intra Workout?
This refreshing drink is perfect for sipping on during any workout.
Upgrade your gains: how to maximise results
Intra Workout is ideal for replenishing nutrients that your body is using up during a training session, allowing you to keep giving your all. Finish with an Impact Whey Protein shake when you’re done to provide your muscles with a much-needed protein hit.
* Vitamin C contributes to the reduction of tiredness and fatigue
We’ve gone through an exciting redesign, and as we step into a new era, you’ll see fresh packaging in your orders.
Change is a good thing. But change takes time. Especially when you make change responsibly.
Because we don't believe in wasting perfectly good packaging — that would go against our sustainability pledge — you might get a mix of old and new designs inside your orders.
Rest assured, it’s still the same consistently high-quality product, just as you’d expect. If you happen to receive classic packaging, know that your order is helping to reduce waste. And if you receive anything with a fresh look, you’re one of the first, and we'd love to hear what you think.
Thank you for joining us on our journey to reduce our impact on the planet, while maximising our impact for our community.
- Contains cyclic dextrin carbohydrate for energy
- 5g of BCAAs
- Vitamin C contributes to the reduction of tiredness
Mix 1 scoop (25g) with 300-400ml of water.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Not suitable for vegetarians. Must not be consumed by pregnant women or children.
For allergens, see ingredients listed in bold.
Strawberry&Lime flavour: Highly-branched cyclic dextrin (Cluster Dextrin®)(58%), L-Leucine, L-Valine, L-Isoleucine, Milk Protein (12%), Acid (Citric Acid), Flavouring, Potassium (Potassium Sulphate), Calcium (Dicalcium Phosphate), Magnesium (Magnesium Oxide), Beetroot Concentrate, Sweetener (Sucralose), Vitamin C (Ascorbic acid), Stabiliser (Acacia gum), Curcuma oil extract, Antioxidants (Ascorbic acid, Alpha-tocopherol).
Tropical flavour: Highly-branched cyclic dextrin (Cluster Dextrin®)(58%), L-Leucine, L-Valine, L-Isoleucine, Milk Protein (12%), Acid (Citric Acid), Flavouring, Potassium (Potassium Sulphate), Calcium (Dicalcium Phosphate), Magnesium (Magnesium Oxide), Sweetener (Sucralose), Stabiliser (Acacia gum), Curcuma oil extract, Antioxidants (Ascorbic acid, Alpha-tocopherol), Vitamin C (Ascorbic acid).
Cranberry&Raspberry flavour: Highly-branched cyclic dextrin (Cluster Dextrin®)(57%), L-Leucine, L-Valine, L-Isoleucine, Milk Protein (12%), Acid (Citric Acid), Flavouring, Potassium (Potassium Sulphate), Calcium (Dicalcium Phosphate), Magnesium (Magnesium Oxide), Beetroot Concentrate, Sweetener (Sucralose), Vitamin C (Ascorbic acid).
Nutritional Information
Per 100g | Per Serving | ||
Energy | 1146kJ/274kcal | 287kJ/69kcal | |
Fat | 0 g | 0 g | |
of which saturates | 0 g | 0 g | |
Carbohydrates | 58 g | 15 g | |
of which sugars | 0.3 g | 0.1 g | |
Fibre | 0.2 g | 0.05 g | |
Protein | 10 g | 2.5 g | |
Salt | 3 g | 0.75 g | |
Vitamin C | 160 mg (*200%) | 40 mg (*50% NRV) | |
Potassium | 153 mg (*8% NRV) | 38 mg (*2% NRV) | |
Calcium | 92 mg (*12% NRV) | 23 mg (*3% NRV) | |
Magnesium | 14.8 mg (*4% NRV) | 3.7 mg (*1% NRV) |
Active Ingredients
Per 100g | Per Serving | ||
L-Leucine | 8 g | 2 g | |
L-Isoleucine | 4 g | 1 g | |
L-Valine | 4 g | 1 g |
* NRV = Nutrient Reference Value
The nutritional information is based on the Strawberry & Lime flavour, when choosing an alternative flavour the nutritional values may vary.
- Myprotein
Highly Branched Cyclic Dextrin Ready-To-Mix Powder With Added Milk Protein, Brain Chain Amino Acid Powder And Vitamin C. Strawberry&Lime Flavour With Sweetener.
Highly Branched Cyclic Dextrin Ready-To-Mix Powder With Added Milk Protein, Brain Chain Amino Acid Powder And Vitamin C. Tropical Flavour With Sweetener.
Highly Branched Cyclic Dextrin Ready-To-Mix Powder With Added Milk Protein, Brain Chain Amino Acid Powder And Vitamin C. Cranberry&Raspberry Flavour With Sweetener.
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Intra Workout: Pushing Your Performance
Introducing our brand new Intra Workout – a formula that’s been specially designed to help you fight through even the toughest of workouts and keep you on track to hit targets.
What are the benefits of Intra Workout?
Intra Workout is packed with nutrients you need to boost your performance* during a training session. We’ve included cyclic dextrin, which is a highly soluble form of carbohydrates that will help to provide you with energy, along with a blend of electrolytes to replenish the salts you lose through exercise.
There’s also 5g of BCAAs which are the building blocks of protein, and an all-important addition of vitamin C, which contributes to the reduction of tiredness and fatigue.
Plus, it’s available in three delicious fruity flavours – Tropical, Cranberry & Raspberry, and Strawberry & Lime.
When should you take Intra Workout?
This refreshing drink is perfect for sipping on during any workout.
Upgrade your gains: how to maximise results
Intra Workout is ideal for replenishing nutrients that your body is using up during a training session, allowing you to keep giving your all. Finish with an Impact Whey Protein shake when you’re done to provide your muscles with a much-needed protein hit.
* Vitamin C contributes to the reduction of tiredness and fatigue
We’ve gone through an exciting redesign, and as we step into a new era, you’ll see fresh packaging in your orders.
Change is a good thing. But change takes time. Especially when you make change responsibly.
Because we don't believe in wasting perfectly good packaging — that would go against our sustainability pledge — you might get a mix of old and new designs inside your orders.
Rest assured, it’s still the same consistently high-quality product, just as you’d expect. If you happen to receive classic packaging, know that your order is helping to reduce waste. And if you receive anything with a fresh look, you’re one of the first, and we'd love to hear what you think.
Thank you for joining us on our journey to reduce our impact on the planet, while maximising our impact for our community.
- Contains cyclic dextrin carbohydrate for energy
- 5g of BCAAs
- Vitamin C contributes to the reduction of tiredness
Mix 1 scoop (25g) with 300-400ml of water.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Not suitable for vegetarians. Must not be consumed by pregnant women or children.
For allergens, see ingredients listed in bold.
Strawberry&Lime flavour: Highly-branched cyclic dextrin (Cluster Dextrin®)(58%), L-Leucine, L-Valine, L-Isoleucine, Milk Protein (12%), Acid (Citric Acid), Flavouring, Potassium (Potassium Sulphate), Calcium (Dicalcium Phosphate), Magnesium (Magnesium Oxide), Beetroot Concentrate, Sweetener (Sucralose), Vitamin C (Ascorbic acid), Stabiliser (Acacia gum), Curcuma oil extract, Antioxidants (Ascorbic acid, Alpha-tocopherol).
Tropical flavour: Highly-branched cyclic dextrin (Cluster Dextrin®)(58%), L-Leucine, L-Valine, L-Isoleucine, Milk Protein (12%), Acid (Citric Acid), Flavouring, Potassium (Potassium Sulphate), Calcium (Dicalcium Phosphate), Magnesium (Magnesium Oxide), Sweetener (Sucralose), Stabiliser (Acacia gum), Curcuma oil extract, Antioxidants (Ascorbic acid, Alpha-tocopherol), Vitamin C (Ascorbic acid).
Cranberry&Raspberry flavour: Highly-branched cyclic dextrin (Cluster Dextrin®)(57%), L-Leucine, L-Valine, L-Isoleucine, Milk Protein (12%), Acid (Citric Acid), Flavouring, Potassium (Potassium Sulphate), Calcium (Dicalcium Phosphate), Magnesium (Magnesium Oxide), Beetroot Concentrate, Sweetener (Sucralose), Vitamin C (Ascorbic acid).
Nutritional Information
Per 100g | Per Serving | ||
Energy | 1146kJ/274kcal | 287kJ/69kcal | |
Fat | 0 g | 0 g | |
of which saturates | 0 g | 0 g | |
Carbohydrates | 58 g | 15 g | |
of which sugars | 0.3 g | 0.1 g | |
Fibre | 0.2 g | 0.05 g | |
Protein | 10 g | 2.5 g | |
Salt | 3 g | 0.75 g | |
Vitamin C | 160 mg (*200%) | 40 mg (*50% NRV) | |
Potassium | 153 mg (*8% NRV) | 38 mg (*2% NRV) | |
Calcium | 92 mg (*12% NRV) | 23 mg (*3% NRV) | |
Magnesium | 14.8 mg (*4% NRV) | 3.7 mg (*1% NRV) |
Active Ingredients
Per 100g | Per Serving | ||
L-Leucine | 8 g | 2 g | |
L-Isoleucine | 4 g | 1 g | |
L-Valine | 4 g | 1 g |
* NRV = Nutrient Reference Value
The nutritional information is based on the Strawberry & Lime flavour, when choosing an alternative flavour the nutritional values may vary.
- Myprotein
Highly Branched Cyclic Dextrin Ready-To-Mix Powder With Added Milk Protein, Brain Chain Amino Acid Powder And Vitamin C. Strawberry&Lime Flavour With Sweetener.
Highly Branched Cyclic Dextrin Ready-To-Mix Powder With Added Milk Protein, Brain Chain Amino Acid Powder And Vitamin C. Tropical Flavour With Sweetener.
Highly Branched Cyclic Dextrin Ready-To-Mix Powder With Added Milk Protein, Brain Chain Amino Acid Powder And Vitamin C. Cranberry&Raspberry Flavour With Sweetener.
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Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
Delicious
The tropical flavor is delicious. It tastes a bit like the yellow/green Powerade. As for the effects, it could give a psychological boost that helps you train better.
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Intra workout
Great product tastes fab and helps during a workoutGoes Well With:water
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Intra workout
I'm training hard at the gym. I use intra workout is the best for pre training. Give power and recover same time. Carbs and electrolytes that what we loose during the training. I love intra workout is works perfectly during training. Special whennu know u didn't eat enough.
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Intra workout
Nice great taste simple to use and a great option from other sugary sports drinks
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Needs Lots of water
I cycle/spin a lot and do some weights so was looking for an alternative to gels as I was sick of them. It’s very sweet I’ve found that one scoop makes about 2L of drinkable fluid. It certainly helps with hydration and I wasn’t craving gels on recent rides. I mix 400 ml in a blender and then dilute in other bottles to taste. Goes Well With:Water and blender.
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Pretty Good
I am really pleased with this. It does give me the extra lift during my hour workout. My only issue is it's a bit sweeter than I like my drink to be. Still pretty good product and nice tropical flavour.Goes Well With:Water and crackers 😉
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Great during Workouts
Gives a fresh taste to your workout drink, giving the best supplements to help aid your recovery and helping that little bit in getting you through your sets. Feel revitalised after a session when using this and allows me to get on with my day knowing I have the supplements needed!!! Great Product!Goes Well With:The Pre-Workout and Clear Whey Electrolytes
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Infra workout
Great taste and really helped me keep working through the more testing workouts (especially legs). Mixes easy and keeps you energised even when going for PBs or max
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Intra-Workout
I train Brazilian Jiu Jitsu and I sweat A LOT! This helps me to stay hydrated and keeps me going through the toughest sessions.Goes Well With:Brazilian Jiu Jitsu
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POWER
This worked great for me. It fuelled me with the power of the gods and the energy of a thousand stallions to smash my workout. Will use and buy again. Goes Well With:Water. Being a boss.
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