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Snacking can be tough, especially if you’re trying to keep your calorie intake low.
Deliciously tasty and full of flavour in every bite, Pop Rolls are soon to become a staple in your snack cupboard, trust us.
With an indulgently gooey filling, surrounded by a soft and chewy protein dough, and enrobed with a delicious flavour coating — making them the ultimate treat when hunger strikes.
Plus, they’re low in sugar, high in protein, and come in at less than 100 calories per roll — pretty sweet, right?
We’ve gone through an exciting redesign, and as we step into a new era, you’ll see fresh packaging in your orders.
Change is a good thing. But change takes time. Especially when you make change responsibly.
Because we don't believe in wasting perfectly good packaging — that would go against our sustainability pledge — you might get a mix of old and new designs inside your orders.
Rest assured, it’s still the same consistently high-quality product, just as you’d expect. If you happen to receive classic packaging, know that your order is helping to reduce waste. And if you receive anything with a fresh look, you’re one of the first, and we'd love to hear what you think.
Thank you for joining us on our journey to reduce our impact on the planet, while maximising our impact for our community.
- 7g of our high-quality protein
- Less than 100 calories per roll
- Deliciously tasty and full of flavour
There’s nothing worse than suddenly craving something sweet but having nothing in the cupboards to satisfy it.
Packed with over 7g of our high-quality protein and under 100 calories in every roll, Pop Rolls are the perfect way to curb sweet-tooth cravings and keep your diet on track.
With two indulgent flavours — Salted Caramel and Milk Choc Caramel — the hardest part is picking which is your favourite.
Consume as a high protein snack, as and when required.
IMPORTANT INFORMATION: Store in a cool, dry place away from direct sunlight. Once opened, consume within 24 hours. This product is intended to be used alongside a varied and balanced diet and a healthy lifestyle. Suitable for vegetarians.
Chocolate Caramel Flavour: Protein Blend (34%) (Milk Proteins, Hydrolysed Wheat Protein, Soya Protein Isolate), Humectant (Vegetable Glycerol), Isomalto-Oligosaccharides (A Source of Glucose), Low Sugar Caramel (12%) (Oligofructose, Humectant (Vegetable Glycerol), Shea Oil, Water, Gelling Agent (Pectin), Colour (Plain Caramel), Emulsifiers (Mono-and Diglycerides of Fatty Acids, Rapeseed Lecithin), Salt, Natural Flavouring), Milk Chocolate Flavour Coating (10%) (Sweeteners (Maltitol, Sucralose), Palm Oil, Palm Kernel, Whey Powder (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cocoa Powder, Emulsifiers (Soya Lecithin, Rapeseed Lecithin, Polyglycerol Polyricinoleate), Natural Flavourings), Corn Fibre, Sweetener (Maltitol), Oat Flour, Rapeseed Oil, Colour (Plain Caramel), Natural Flavourings, Emulsifier (Sunflower Lecithin), Sea Salt. ALLERGENS: For allergens, including cereals containing gluten, see ingredients in bold. May also contain peanuts and nuts.
Salted Caramel Flavour: Protein Blend (34%) (Milk Proteins, Hydrolysed Wheat Protein, Soya Protein Isolate), Humectant (Vegetable Glycerol), Isomalto-Oligosaccharides (A Source of Glucose), Low Sugar Caramel (12%) (Oligofructose, Humectant (Vegetable Glycerol), Shea Oil, Water, Gelling Agent (Pectin), Colour (Plain Caramel), Emulsifiers (Mono-and Diglycerides of Fatty Acids, Rapeseed Lecithin), Salt, Natural Flavouring), Caramel Flavour Coating (10%) (Sweeteners (Maltitol, Sucralose), Palm Oil, Whey Powder (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cocoa Mass, Emulsifiers (Soya Lecithin, Rapeseed Lecithin), Natural Flavouring, Colour (Beta Carotene)), Corn Fibre, Sweetener (Maltitol), Oat Flour, Rapeseed Oil, Natural Flavourings, Colour (Plain Caramel), Emulsifier (Sunflower Lecithin), Sea Salt. ALLERGENS: For allergens, including cereals containing gluten, see ingredients in bold. May also contain peanuts and nuts.
Chocolate Caramel Flavour
Serving Size - 27g
Servings Per Container - 1x27g ℮ (27g), 6x27g ℮ (162g), 12x27g ℮ (324g)
Nutritional Information
| Per 100g | Per Serving | ||
| Energy | 1463kJ/349kcal | 395kJ/94kcal | |
| Fat | 7.8g | 2.1g | |
| of which saturates | 4.5g | 1.2g | |
| Carbohydrate | 36g | 9.7g | |
| of which sugars | 3.9g | 1.1g | |
| Fibre | 16g | 4.2g | |
| Protein | 29g | 7.8g | |
| Salt | 0.41g | 0.11g | |
Salted Caramel Flavour
Serving Size - 27g
Servings Per Container - 1x27g ℮ (27g), 6x27g ℮ (162g), 12x27g ℮ (324g)
Nutritional Information
| Per 100g | Per Serving | ||
| Energy | 1481kJ/353kcal | 400kJ/95kcal | |
| Fat | 7.8g | 2.1g | |
| of which saturates | 4.5g | 1.2g | |
| Carbohydrate | 37g | 10g | |
| of which sugars | 4.3g | 1.2g | |
| Fibre | 16g | 4.2g | |
| Protein | 29g | 7.8g | |
| Salt | 0.40g | 0.11g | |
- BFS - Myprotein
Chocolate Caramel Flavour: CHOCOLATE AND CARAMEL FLAVOUR PROTEIN BAR, WITH A LOW SUGAR CARAMEL CENTRE, ENROBED IN A CHOCOLATE FLAVOUR COATING, WITH SWEETENERS.
Salted Caramel Flavour: SALTED CARAMEL FLAVOUR PROTEIN BAR, WITH A LOW SUGAR CARAMEL CENTRE, ENROBED IN A CARAMEL FLAVOUR COATING, WITH SWEETENERS.
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Snacking can be tough, especially if you’re trying to keep your calorie intake low.
Deliciously tasty and full of flavour in every bite, Pop Rolls are soon to become a staple in your snack cupboard, trust us.
With an indulgently gooey filling, surrounded by a soft and chewy protein dough, and enrobed with a delicious flavour coating — making them the ultimate treat when hunger strikes.
Plus, they’re low in sugar, high in protein, and come in at less than 100 calories per roll — pretty sweet, right?
We’ve gone through an exciting redesign, and as we step into a new era, you’ll see fresh packaging in your orders.
Change is a good thing. But change takes time. Especially when you make change responsibly.
Because we don't believe in wasting perfectly good packaging — that would go against our sustainability pledge — you might get a mix of old and new designs inside your orders.
Rest assured, it’s still the same consistently high-quality product, just as you’d expect. If you happen to receive classic packaging, know that your order is helping to reduce waste. And if you receive anything with a fresh look, you’re one of the first, and we'd love to hear what you think.
Thank you for joining us on our journey to reduce our impact on the planet, while maximising our impact for our community.
- 7g of our high-quality protein
- Less than 100 calories per roll
- Deliciously tasty and full of flavour
There’s nothing worse than suddenly craving something sweet but having nothing in the cupboards to satisfy it.
Packed with over 7g of our high-quality protein and under 100 calories in every roll, Pop Rolls are the perfect way to curb sweet-tooth cravings and keep your diet on track.
With two indulgent flavours — Salted Caramel and Milk Choc Caramel — the hardest part is picking which is your favourite.
Consume as a high protein snack, as and when required.
IMPORTANT INFORMATION: Store in a cool, dry place away from direct sunlight. Once opened, consume within 24 hours. This product is intended to be used alongside a varied and balanced diet and a healthy lifestyle. Suitable for vegetarians.
Chocolate Caramel Flavour: Protein Blend (34%) (Milk Proteins, Hydrolysed Wheat Protein, Soya Protein Isolate), Humectant (Vegetable Glycerol), Isomalto-Oligosaccharides (A Source of Glucose), Low Sugar Caramel (12%) (Oligofructose, Humectant (Vegetable Glycerol), Shea Oil, Water, Gelling Agent (Pectin), Colour (Plain Caramel), Emulsifiers (Mono-and Diglycerides of Fatty Acids, Rapeseed Lecithin), Salt, Natural Flavouring), Milk Chocolate Flavour Coating (10%) (Sweeteners (Maltitol, Sucralose), Palm Oil, Palm Kernel, Whey Powder (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cocoa Powder, Emulsifiers (Soya Lecithin, Rapeseed Lecithin, Polyglycerol Polyricinoleate), Natural Flavourings), Corn Fibre, Sweetener (Maltitol), Oat Flour, Rapeseed Oil, Colour (Plain Caramel), Natural Flavourings, Emulsifier (Sunflower Lecithin), Sea Salt. ALLERGENS: For allergens, including cereals containing gluten, see ingredients in bold. May also contain peanuts and nuts.
Salted Caramel Flavour: Protein Blend (34%) (Milk Proteins, Hydrolysed Wheat Protein, Soya Protein Isolate), Humectant (Vegetable Glycerol), Isomalto-Oligosaccharides (A Source of Glucose), Low Sugar Caramel (12%) (Oligofructose, Humectant (Vegetable Glycerol), Shea Oil, Water, Gelling Agent (Pectin), Colour (Plain Caramel), Emulsifiers (Mono-and Diglycerides of Fatty Acids, Rapeseed Lecithin), Salt, Natural Flavouring), Caramel Flavour Coating (10%) (Sweeteners (Maltitol, Sucralose), Palm Oil, Whey Powder (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cocoa Mass, Emulsifiers (Soya Lecithin, Rapeseed Lecithin), Natural Flavouring, Colour (Beta Carotene)), Corn Fibre, Sweetener (Maltitol), Oat Flour, Rapeseed Oil, Natural Flavourings, Colour (Plain Caramel), Emulsifier (Sunflower Lecithin), Sea Salt. ALLERGENS: For allergens, including cereals containing gluten, see ingredients in bold. May also contain peanuts and nuts.
Chocolate Caramel Flavour
Serving Size - 27g
Servings Per Container - 1x27g ℮ (27g), 6x27g ℮ (162g), 12x27g ℮ (324g)
Nutritional Information
| Per 100g | Per Serving | ||
| Energy | 1463kJ/349kcal | 395kJ/94kcal | |
| Fat | 7.8g | 2.1g | |
| of which saturates | 4.5g | 1.2g | |
| Carbohydrate | 36g | 9.7g | |
| of which sugars | 3.9g | 1.1g | |
| Fibre | 16g | 4.2g | |
| Protein | 29g | 7.8g | |
| Salt | 0.41g | 0.11g | |
Salted Caramel Flavour
Serving Size - 27g
Servings Per Container - 1x27g ℮ (27g), 6x27g ℮ (162g), 12x27g ℮ (324g)
Nutritional Information
| Per 100g | Per Serving | ||
| Energy | 1481kJ/353kcal | 400kJ/95kcal | |
| Fat | 7.8g | 2.1g | |
| of which saturates | 4.5g | 1.2g | |
| Carbohydrate | 37g | 10g | |
| of which sugars | 4.3g | 1.2g | |
| Fibre | 16g | 4.2g | |
| Protein | 29g | 7.8g | |
| Salt | 0.40g | 0.11g | |
- BFS - Myprotein
Chocolate Caramel Flavour: CHOCOLATE AND CARAMEL FLAVOUR PROTEIN BAR, WITH A LOW SUGAR CARAMEL CENTRE, ENROBED IN A CHOCOLATE FLAVOUR COATING, WITH SWEETENERS.
Salted Caramel Flavour: SALTED CARAMEL FLAVOUR PROTEIN BAR, WITH A LOW SUGAR CARAMEL CENTRE, ENROBED IN A CARAMEL FLAVOUR COATING, WITH SWEETENERS.
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Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
Good little protein snack
A nice sweet snack. The texture does feel as though you’re eating a normal protein bar but nice nonetheless
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Pop roll
I love these little things, beautiful tasting 7 g of protein for a quick snack before joining or after a workout! Perfect to take out and about with you love the flavour decent price for 12 in a box as well! Goes Well With:I’m not sure what it goes well with as I just have them whenever! But they are perfect snack for literally whenever! Especially to take out and about with you at the gym!
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Didn’t like it
Was very bitty, wasn’t a nice taste at all. Like your average store bought bars
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Ok
I was not enthusiastic about the texture and the taste. But it is very individual
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Pop Roll Chocolate Carmel Review
A little bit small but perfect for a snack. Tastes very good.
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Sad to say
Sad to say but it's just uneatable for me, way too sweet with a bad after taste.
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Great little snack
Perfect for when you want a small snack. Great taste and texture.Goes Well With:Coffee
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Pop Roll is worth your money
I almost didn't want to write a review because it's so good and never in stock. Pop Role is tasteful, not too sweet, and low cal. Great size!Goes Well With:Espresso or Ice Americano
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Most delicious protein snack with fine macros
Chocolate carmel is what i tastes and trust me it will not disappoint, i have tasted almost every protein snack out there that my protein have and its the best of them all, only thing that is a bit disappointing is the macros and this snack only have 8 grams
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Amazing
Tastes like fudge so delicious BUT there was no caramel inside ?
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