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Sugar-Free Sauce

Sugar-free sauces are the perfect low-calorie way to liven up your meals

  • Vegetarian
  • Vegan
ILS

Sticking to a strict training regime doesn’t mean you have to give up on flavours you love — now you can have the sauces you’ve always enjoyed, without taking on unnecessary extra calories.

  • Sugar-free
  • Low-fat
  • Up to 5 calories per serving
  • Available in four delicious flavours 

Nutritional information may vary depending on flavour.

They’re low-fat, sugar-free, and only contain up to five calories per serving, making these a real meal prep must-have to keep things fresh and interesting.

We’ve got four favourites for you to spice up your fitness routine — BBQ, Peri Peri, Sweet Chilli, and Tomato Ketchup.

When to enjoy Sugar-Free Sauce?

These low-calorie condiments are ideal to liven up healthy lunches and post-workout snacks.

What to enjoy Sugar-Free Sauce with?

We’ve got savoury covered with our Sugar-Free Sauces, but for all things sweet we have our Sugar-Free Syrup — perfect for topping yoghurt, pancakes, and desserts. 

Store in a cool dry place, away from direct sunlight. Once opened, keep refrigerated and consume within 4 weeks. Suitable for vegetarians and vegans.

For allergens, see ingredients in bold.

BBQ: Water, Modified Starch, Cider Vinegar, Spirit Vinegar, Spices (Paprika, Black Pepper, Cayenne), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Garlic Puree, Salt, Tomato Paste, Barley Malt Extract, Yeast Extract, American Mustard, (Spirit Vinegar, Water, Mustard Flour (20%), Salt, Turmeric, Stabiliser (Xanthan Gum), Garlic Powder), Acid (Citric Acid), Preservative (Potassium Sorbate), Rosemary Extract, Smoked Water, Colour (Paprika Extract and Natural Rosemary Flavouring), Sweetener (Sucralose).

Ketchup: Water, Modified Starch, Cider Vinegar, Spirit Vinegar, Salt, Natural Flavouring, Tomato Paste, Acids (Citric Acid, Malic Acid), Dried Onion, Garlic Puree, Colours (Anthocyanins and Natural Rosemary Flavouring, Paprika Extract and Natural Rosemary Flavouring), Yeast Extract (Yeast Extract, Salt), Spices (Celery, Allspice, Cinnamon, White Pepper), Dried Herbs (Basil, Bay Leaf), Preservative (Potassium Sorbate), Rosemary Extract, Sweetener (Sucralose).

Piri Piri: Water, Spirit Vinegar, Modified Starch, Red Pepper Puree, Red Chilli Puree, Spices (Smoked Paprika, Cracked Red Chilli, Birds Eye Chilli), Salt, Rapeseed Oil, Natural Flavourings, Yeast Extract, Thickeners (Xanthan Gum, Guar Gum), Colours (Paprika Extract and Natural Rosemary Flavouring, Carrot Extract and Natural Rosemary Flavouring), Preservative (Potassium Sorbate), Rosemary Extract, Natural Capsicum Flavouring, Sweetener (Sucralose).

Sweet Chilli: Water, Barley Malt Vinegar, Modified Starch, Red Chilli Puree, Ginger Puree, Garlic Puree, Salt, Rapeseed Oil, Coriander Leaf, Yeast Extract, Lemongrass Puree, Cracked Red Chilli, Preservative (Potassium Sorbate), Rosemary Extract, Colour (Paprika Extract and Natural Rosemary Flavouring), Sweetener (Sucralose).

Serving Size - 15 ml

Servings Per Container - 16

Nutritional Information

  Per 100g Per Serving
Energy 171 kJ/31.9kcal 20 kJ/5 kcal
Fat 1.3 g 0.2 g
  of which saturates 0.2 g 0.03 g
Carbohydrates 3.8 g 0.57 g
  of which sugars 0.3 g 0.045 g
Protein 0.6 g 0.09 g
Salt 1.5 g 0.23 g

The nutritional information is based on the Piri Piri flavour, when choosing an alternative flavour the nutritional values may vary.

Range:
BFS - Myprotein

Sugar-Free Sauce, various flavours with sweetener.

Sugar-Free Sauce

Sugar-free sauces are the perfect low-calorie way to liven up your meals

  • Vegetarian
  • Vegan
ILS
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Sticking to a strict training regime doesn’t mean you have to give up on flavours you love — now you can have the sauces you’ve always enjoyed, without taking on unnecessary extra calories.

  • Sugar-free
  • Low-fat
  • Up to 5 calories per serving
  • Available in four delicious flavours 

Nutritional information may vary depending on flavour.

They’re low-fat, sugar-free, and only contain up to five calories per serving, making these a real meal prep must-have to keep things fresh and interesting.

We’ve got four favourites for you to spice up your fitness routine — BBQ, Peri Peri, Sweet Chilli, and Tomato Ketchup.

When to enjoy Sugar-Free Sauce?

These low-calorie condiments are ideal to liven up healthy lunches and post-workout snacks.

What to enjoy Sugar-Free Sauce with?

We’ve got savoury covered with our Sugar-Free Sauces, but for all things sweet we have our Sugar-Free Syrup — perfect for topping yoghurt, pancakes, and desserts. 

Store in a cool dry place, away from direct sunlight. Once opened, keep refrigerated and consume within 4 weeks. Suitable for vegetarians and vegans.

For allergens, see ingredients in bold.

BBQ: Water, Modified Starch, Cider Vinegar, Spirit Vinegar, Spices (Paprika, Black Pepper, Cayenne), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Garlic Puree, Salt, Tomato Paste, Barley Malt Extract, Yeast Extract, American Mustard, (Spirit Vinegar, Water, Mustard Flour (20%), Salt, Turmeric, Stabiliser (Xanthan Gum), Garlic Powder), Acid (Citric Acid), Preservative (Potassium Sorbate), Rosemary Extract, Smoked Water, Colour (Paprika Extract and Natural Rosemary Flavouring), Sweetener (Sucralose).

Ketchup: Water, Modified Starch, Cider Vinegar, Spirit Vinegar, Salt, Natural Flavouring, Tomato Paste, Acids (Citric Acid, Malic Acid), Dried Onion, Garlic Puree, Colours (Anthocyanins and Natural Rosemary Flavouring, Paprika Extract and Natural Rosemary Flavouring), Yeast Extract (Yeast Extract, Salt), Spices (Celery, Allspice, Cinnamon, White Pepper), Dried Herbs (Basil, Bay Leaf), Preservative (Potassium Sorbate), Rosemary Extract, Sweetener (Sucralose).

Piri Piri: Water, Spirit Vinegar, Modified Starch, Red Pepper Puree, Red Chilli Puree, Spices (Smoked Paprika, Cracked Red Chilli, Birds Eye Chilli), Salt, Rapeseed Oil, Natural Flavourings, Yeast Extract, Thickeners (Xanthan Gum, Guar Gum), Colours (Paprika Extract and Natural Rosemary Flavouring, Carrot Extract and Natural Rosemary Flavouring), Preservative (Potassium Sorbate), Rosemary Extract, Natural Capsicum Flavouring, Sweetener (Sucralose).

Sweet Chilli: Water, Barley Malt Vinegar, Modified Starch, Red Chilli Puree, Ginger Puree, Garlic Puree, Salt, Rapeseed Oil, Coriander Leaf, Yeast Extract, Lemongrass Puree, Cracked Red Chilli, Preservative (Potassium Sorbate), Rosemary Extract, Colour (Paprika Extract and Natural Rosemary Flavouring), Sweetener (Sucralose).

Serving Size - 15 ml

Servings Per Container - 16

Nutritional Information

  Per 100g Per Serving
Energy 171 kJ/31.9kcal 20 kJ/5 kcal
Fat 1.3 g 0.2 g
  of which saturates 0.2 g 0.03 g
Carbohydrates 3.8 g 0.57 g
  of which sugars 0.3 g 0.045 g
Protein 0.6 g 0.09 g
Salt 1.5 g 0.23 g

The nutritional information is based on the Piri Piri flavour, when choosing an alternative flavour the nutritional values may vary.

Range:
BFS - Myprotein

Sugar-Free Sauce, various flavours with sweetener.

Customer Reviews

Overall Rating : 3.91 / 5 (58 reviews)
  • 35 5 star reviews
  • 6 4 star reviews
  • 3 3 star reviews
  • 5 2 star reviews
  • 9 1 star reviews
See all reviews
 

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.

BBQ

Taste is a little bit too fake for me but I like it more than the sweet chilli! It is quiet sweet but goes well with chicken, salads etc when you add black pepper and other seasoning to cut the sweetness. 

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OK- Not the best taste

This is an alright product. If I am being truly honest, I will not buy it again as it is not very nice taste or flavour. It is a nice texture but it definitely needs something else with it- it is not good by itself as a dipping sauce!

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Sugar-free bbq sauce

Super handy and no chemical after taste! Absolutely perfect to make any dish that lil extra bit tastier!
Goes Well With:
Meats and rice

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pretty good

really nice low cal alternative, taste is good, slightly different to normal BBQ sauce flavour, but still enjoyable. great option for keep cals low and still enjoying food.
Goes Well With:
eggs (however you like your eggs, boiled, fried, scrambled), in wraps, sausages, just anything you'd normally have sauces with really.

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verry nice

good taste.

Goes Well With:

potato

Top Reviewer

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The BBQ one taste like dog treats

Have you ever smelt those beef dog treats? Well this tastes exactly how those smell. I knew this wasn't going to be exactly like the real stuff but, in my opinion, the taste doesn't even come close to BBQ sauce. The sweeteners also don't work well in the sauce and leave an awful aftertaste but I suppose that is to be expected. Personally, I'd rather just have no sauce than have this. 

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Grate

This is a great alternative to full fat sauce definitely recommend trying it

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It’s good

Good low cal sauce. Tried the Bbq flavor and tastes pretty good! 
Goes Well With:
sandwich, wraps, topping sauce 

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BBQ sauce

It tastes quite nice, a bit of a chemical taste to it, but is excellent for a low cal sauce. i ordered again
Goes Well With:
sandwiches

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Up there with McDonald’s BBQ sauce

I love McDonalds BBQ sauce but hate the sugar content. This alternative is perfect, tastes really good, highly recommended. 
Goes Well With:
Nuggets, chicken dippers etc

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