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Total Breakfast

The ultimate way to start your day

4.051282051282051

39 reviews

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Product Overview

Our Total Breakfast is packed full of nutrients you need to spring into action. It’s a hard-hitting protein blend, with ground oats and activated barley, alongside essential fatty acids.

And it doesn’t stop there – we've added vitamins, minerals, caffeine and colostrum to this powerful shake. 

Find it hard getting out of bed and into your trainers? This one’s for you.  

What are the benefits of Total Breakfast?

Total Breakfast provides a huge 27g of protein per serving, which contributes to growth and maintenance of muscle mass. Containing vitamins A, B6, B12, C, D, E and minerals zinc, iron and magnesium, this breakfast choice is a one-hit wonder for your daily intake.

It’s a quick and convenient breakfast solution for those with hectic lifestyles, simply mix and have on the way to the gym, track or office.

The added Chocamine® Plus also provides a 20mg kick of caffeine to help you start the day right.*

When should you take Total Breakfast?

The clue’s in the name. This is ideal for a quick, nutritious breakfast!

For even better results, try it with…

Protein Noodles – the perfect protein snack to meet daily requirements, with over 13g of protein and less than half the amount of fat as your regular pot. 

*Caffeine can increase alertness and improve concentration 

Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis. 

Key Benefits

  • 27g protein per serving
  • Convenient, easy-to-mix powder formula
  • Four delicious flavours 

Suggested Use

Total Breakfast*TM* is high in protein which will contribute to the growth & maintenance of muscle mass. It also contains a number of vitamins and minerals, each with a number of benefits including vitamin c for energy-yielding metabolism and riboflavin for cell protection against oxidative stress. To reap the benefits of this product add 2 1/2 large scoops (70g) to 400-500ml of water or milk in a Myprotein shaker first thing in the morning.

Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.

Ingredients

For allergens, including cereals containing gluten, see ingredients in bold.

Banana Flavour: Carbohydrate Blend (29%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Flavouring, Colour (Curcumin), Sweetener (Sucralose), Emulsifier (Soy Lecithin)

Chocolate Smooth Flavour: Carbohydrate Blend (27%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Cocoa Powder, Flavouring, Sweetener (Sucralose), Emulsifier (Soy Lecithin)

Strawberry Cream Flavour: Carbohydrate Blend (29%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose), Emulsifier (Soy Lecithin)

Vanilla Flavour: Carbohydrate Blend (29%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Flavouring, Sweetener (Sucralose), Emulsifier (Soy Lecithin)

Nutritional Information

Serving Size - 2 ½ large scoops (72g)

Servings Per Container - 30 (2.1kg), 60 (4.2kg)

Nutritional Information

  Per 100g Per Serving *RI
Energy 1587 kJ/377 kcal 1111 kJ/264 kcal 13%
Fat 8.2 g 5.7 g 8%
  of which saturates 2.4 g 1.7 g 9%
Carbohydrates 33 g 23 g 9%
  of which sugars 4.2 g 2.9 g 3%
Protein 39 g 27 g 54%
Salt 0.5 g 0.35 g 6%
Vitamin A   435 µg RE 54%
Vitamin D   2.73 µg 55%
Vitamin E   6.48 mg a-TE 54%
Vitamin C   43.1 mg 54%
Thiamine   0.60 mg 54%
Riboflavin   0.76 mg 54%
Niacin   6.05 mg NE 38%
Vitamin B6   0.76 µg 54%
Folic Acid   108 µg 54%
Vitamin B12   1.34 µg 54%
Magnesium   202 mg 54%
Iron   7.56 mg 54%
Zinc   5.40 mg 54%
Iodine   80.5 µg 54%

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Banana Flavour version, when choosing an alternative flavour the nutritional values may vary.

Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.

Summary

4.051282051282051

4.051282051282051

(39 reviews)

  • 5    20
  • 4    9
  • 3    4
  • 2    4
  • 1    2
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Total Breakfast

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

So, I mix this with one scoop and use almond milk to mix with it. I make it the night before, in a soup mug, whisk it with a hand held, give it a shake and stick it in the fridge. Before I drink it give it another shake and perfectly smooth. More like a shake. Keeps me going all morning!

Wed Jan 10 00:09:53 GMT 2018 by Ann

Does not taste great

Overall:

2

Mixability:

2

Taste:

1

Effectiveness:

2

I got this because i use their isolate whey after the gym and it tastes good and mixes well and i thought this total breakfast would be the same. I dont like the taste and it doesnt mix great. As far as effectiveness, i am not too sure because i no longer use it. I tried it with water, cows milk, soya milk, i tried to blend it, it just isnt for me. If u are someone who can just down a shake maybe you will get on with it better. Dont be like me and assume it will be the same quality as another product, buy the small bag first to try it.

Wed Jan 03 09:49:58 GMT 2018 by T

Awesome Stuff

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Been using this for a while now, have first thing before my workout, perfect for filling me up and adding protein to my diet. Need a blender to get the best out of it but now cant think of my routine without it.

Goes Well With:

Banana, peanut butter, coffee (caffeine kick) and 6 ice cubes

Tue Jan 02 23:04:23 GMT 2018 by Strikes

Reasonable

Overall:

3

Mixability:

2

Taste:

4

Effectiveness:

3

Need to whisk this as shake doesn’t break it down enough and still powdery bits if you don’t. Strawberry tasty. Good shake with contents but let down by the effort and time to mix it

Tue Jan 02 21:23:35 GMT 2018 by Del

Mix Mix Mix

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

To all those saying its hard to mix, buy a blender! I add 2.5 scoops of the gorgeous vanilla powder to 400ml of milk, with 2-3 ice cubes to ensure its not to warm after blending; and blend for around 25 seconds. No lumps or bumps, tastes great and easy to control the thickness by adding more powder (between 1.5 - 3 scoops ... you'll soon get to know how much to add for your preferred thickness). I drink this every morning whilst covering 1000 miles a week in my car as a rep; drink alongside 3 dry weetabix (!!) and a bananna. Keeps me full until tea time!

Goes Well With:

Milk and ice cubes in a blender!

Mon Dec 18 10:35:28 GMT 2017 by NeilK

Thicc

Overall:

4

Mixability:

3

Taste:

5

Effectiveness:

5

It's really nice tastewise and keeps you full until lunch but Jesus. It's thicker than the girl I'm trying to impress with my gainz.

Goes Well With:

Almond Milk

Mon Nov 20 17:23:07 GMT 2017 by David

Good and quick breakfast

Overall:

4

Mixability:

3

Taste:

4

Effectiveness:

4

This shake will keep you going until lunchtime and works perfectly for me with busy mornings. I tried the chocolate smooth one and it tastes amazing! Next I ordered the banana one which is allright but a bit plain compared to the chocolate.

Sat Oct 28 08:13:05 BST 2017 by AJ

Total breakfast

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Great shake. Nice and thick and tastes amazing. Defo fills you up ready for your day. I generally use this when i am pushing for time. Would recommend!!

Goes Well With:

Milk to make a much thicker shake.

Sun Oct 22 22:17:12 BST 2017 by Lizi

Great breakfast

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Purchased this for my Husband, who has this every day. He loves it.

Goes Well With:

Vanilla whey

Wed Oct 11 18:52:18 BST 2017 by Charkinn

Very Very Thick

Overall:

2

Mixability:

2

Taste:

2

Effectiveness:

3

Tastes ok, Mixes reasonably well but it is unbelievably thick. Great for filling in holes in the road.

Wed Oct 11 09:22:06 BST 2017 by AS

Decent

Overall:

4

Mixability:

2

Taste:

5

Effectiveness:

3

After using this product for almost a month now, there have been some pro's and con's. The Pro's: It tastes great and contains your proteins and vitamins to get you started for the day. The Con's: Although people have said it keeps them full till around 10/10.30am... i think thats a bit of an exaggeration. I drink my shake at 7am and I am hungry at around 9am. And also, you HAVE TO use a blender/nutri-bullet to mix this. A standard shaker definitely won't do the job. Overall it's a good product - but maybe consider a 'second' breakfast on top of this.

Tue Oct 10 22:48:16 BST 2017 by Ram

Vanilla vs Chocolate

Overall:

5

Mixability:

3

Taste:

5

Effectiveness:

4

I've tried numerous MyProtein products, including both Vanilla and Chocolate flavoured Total Breakfast. Firstly like all other MyProtein products, you'll find a scoop inside the pouch which is 70 cubic centimetre (70cc). For Total Breakfast, you should be adding two full and 1 half scoop into your mix; it does become a thick drink but for most people, it should get you through to lunch. The second time I purchased Total Breakfast, I went for chocolate since I thought Vanilla was too plain; plus I had Hurricane XS in Vanilla too, then purchased that in Strawberry and loved it, so I thought I'd try this in chocolate. Through hindsight, I should have stuck with vanilla as it's easier to mix, easier to drink and clean. Chocolate is a little harder to drink as it's pretty strong, but it's not completely unbearable; I can drink this until it runs out but cleaning your shaker will take more effort. A part from flavours, it's a great product. I usually have this in the morning once I get into my office around 8am (I wake up around 6:30am).

Goes Well With:

400ml of water with vanilla. I'd recommend 500ml with chocolate to make it a thinner drink.

Mon Aug 21 10:18:30 BST 2017 by Arif

2/10 Mixability

Overall:

2

Mixability:

1

Taste:

2

Effectiveness:

2

I can't speak for the effectiveness as it's a struggle to consume. Whether this is mixed with water or milk with the aid of the metal ball inside the shaker you will always find blobs. I've been shaking the mix in front of me for five minutes and still have lumps yet. FYI, this is with only 1 scoop so the mixture is both thin and lumpy.

Goes Well With:

Probably more water?

Thu Aug 17 11:28:13 BST 2017 by Bomford

total breakfast

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

A+++ makes a lovely thick shake, use the chocolate smoothie every morning either on its own with water or milk, also sometimes use it in my oats / porridge, would recommend anyone to give it a try.

Goes Well With:

oats / porridge

Tue Aug 15 22:50:11 BST 2017 by Deano

Glad I tried it

Overall:

4

Mixability:

3

Taste:

4

Effectiveness:

5

I went for the banana total breakfast. The taste was... acceptable. It wasn't bad by any means. Now after a couple of weeks I can say I actually quite enjoy the flavour. The mix itself needs time. I haven't had a lump free one yet, no matter how long or hard I shake for (in standard shaker). All in all I'd say if your considering it, I'd go for it. I have it as my early to mid morning snack.

Goes Well With:

Water

Mon Aug 14 08:00:26 BST 2017 by MrHodges

Perfect

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

This is exactly what I wanted - a thick and good tasting shake that keeps me full with low calories. I use 2 scoops with 600ml of water. Leave in the fridge for an hour or so for best results.

Mon Aug 07 22:13:06 BST 2017 by Carl

Yummy

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

4

I think this taste great, i found mixing it up in my bullet blender, makes it lovely and fluffy the taste is great not to sweet and not to over powering, i habe this due to just having gastric sleeve and need ti keep up my protine and vitamins to kick start your day 😁

Goes Well With:

Nice and cold and blended

Fri Jul 28 11:28:05 BST 2017 by Donaboo

Good taste

Overall:

3

Mixability:

2

Taste:

3

Effectiveness:

4

Good taste but doesn't mix very well.

Wed Jul 26 11:16:27 BST 2017 by DanDan

breakfast shake

Overall:

4

Mixability:

5

Taste:

2

Effectiveness:

3

Been mixing it with oats, milk and a banana on a morning before work, sometimes peanutt butter. Doesnt have a huge taste but goes well with other things. Very filling but doesnt seem to go as far as normal whey, even though the bag is the same size and I us 1 scoop a day. Still great for me though because it replaces a full breakfast.

Goes Well With:

Oats, Banana, Milk, Water, Peanutt butter.

Wed Jul 19 21:53:49 BST 2017 by Wrenchy

Not great

Overall:

1

Mixability:

1

Taste:

1

Taking into consideration that this is to be taken at breakfast, it's not good. The taste is terrible and has a chemical taste, it's uncomfortably thick and doesn't matter how long you shake it, still massive lumps. Very disappointed in this product.

Tue Jul 18 06:47:38 BST 2017 by Jon

Total Breakfast

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