I wasn't going to get my hopes up but better than expected. I been training very hard for over 14 years. Have large muscle mass, so been quite successful in building muscles which is my goal. This has taken its toll on my joints. I have had bad knees for years, with no clear clinical cause to what is causing them. I've had a lot of physio and even surgery. My lower back has 3 bulging discs. I bought this product as I saw numerous of people comments about pain reduction on joints. I knew that I have bulging discs and that pain probably be there for ever just need to train smart. But as no clear direction for my legs, I put it down to tight muscles and slight muscle in balance. I wondered if this product could help. Previously I'd say my knee pain was 4-7 on scale of 10. Varied daily, some days when was at a 7 I couldn't stand still in a spot or sit down straight, for more than 15 mins without being in pain. Since taking this product my pain has reduced to 3-5 daily. This has allowed my to push my leg workouts more. In addition, I've had a niggly shoulder. Its deffo helped with that.

Great product, eased my knee pain during excercise. I usually consume it mixed with my Essential iBCAA 2:1:1 (Peach Mango) powder and water, it even dampens the over-sweetened taste of the BCAA drink. Certainly would recommend.
Goes Well With:
BCAA drink

Find this has been great for my hair and nails, tastes disgusting even in all sorted if juice or even food but i just get it in.
Goes Well With:
Nothing

Good balue for money. It takes. While to see you are reaping tge benefit of msm but overall it is a good product.
Goes Well With:
Warm water

MSM do wonders to your Elbow and joints. make sure to tale a lot of it, like 8-10Gr per day, i divide it to 3 . take it for 3-4 weeks, and the pain is gone. it is more bitter then hell itself, so just put it in the back of your throat and wash it down with water, or something. and the price is so low, you will not notice it.

Goes Well With:

strong juice to overpower the bitter taste.